To use a minimal amount of fat, I often cover the pan after sauteing the onion for a few minutes so it slightly steams and doesn't scorch. You can also prepare this dish with red cabbage but it will take a few more minutes to soften and may need to be moistened with several tablespoons of hot water, red wine or vinegar as it cooks.2 Tbsp. olive oil or vegetable oil
1 large onion, halved and sliced
1 small head cabbage (450 to 500 gr.), shredded,
or 7 or 8 cups shredded cabbage
salt and freshly ground pepperHeat oil in a large saute pan. Add onion and saute over medium heat for 5 minutes or until softened, or longer if you would like it browned. Add cabbage and sprinkle with salt and pepper. Cover and cook over low heat, stirring occasionally, for 5 to 7 minutes or until softened to taste but with a bit of crunch. Taste and adjust seasoning. Serve hot.Makes 4 servings.MICROWAVED CABBAGE WITH ONIONSIn this dish the onion does not brown but it softens and acquires a pleasant, sweet flavor. If you'd like to include a sweet pepper, cut a small one - green, red or yellow - in strips and add them together with the cabbage.1 large onion, halved or quartered and sliced
2 to 3 tsp. olive oil or vegetable oil
salt and freshly ground pepper
5 or 6 cups cabbage, cut in strips the size of medium
or wide noodlesPut the onion slices in an 8-cup microwave-safe dish or baking dish. Add the oil. Cover and microwave on full power for 5 minutes.Add cabbage, salt and pepper and mix with onions. Cover and microwave for 5 minutes. Stir, cover and microwave for 2 to 4 more minutes or until cabbage is done to your taste. Taste and adjust seasoning.Makes 3 to 4 servings.CABBAGE FILLING FOR BLINTZES
Russian and Polish Jews use cabbage to make savory fillings for blintzes, piroshki and other pastries. I flavor my cabbage with caraway seeds and plenty of sauteed onions; sometimes I add grated cheese or a small amount of vegetarian soy meat in thin strips. Serve the blintzes topped with sour cream and paprika or chives. You can also use the mixture to fill omelets.If you've already prepared Basic Cabbage and Onion Saute, heat it briefly with the seasonings and combine it with the sour cream.1⁄2 large green cabbage, (700 gr.), cored and rinsed
2 Tbsp. vegetable oil
1 or 2 Tbsp. butter, or more oil
2 large onions, chopped
Salt and freshly ground pepper
1⁄2 tsp. paprika
1 tsp. caraway seeds
1⁄2 cup sour cream, room temperatureFinely shred cabbage.Heat oil and butter in a large skillet. Add onions and cook over medium-low heat, stirring occasionally, about 15 minutes or until very soft but not browned. Add cabbage, salt, pepper, paprika and caraway seeds. Cook 5 minutes, stirring often. Cover and cook, stirring occasionally, about 10 minutes or until tender. Transfer mixture to a bowl. Cool to room temperature. Stir in sour cream. Taste and adjust seasoning.Use to fill blintzes, then heat them by sauteing or by baking them dotted with butter.Makes enough to fill 12 blintzes, for 6 servings.CURRIED CABBAGE WITH RICE, MUSHROOMS AND PEASI like to use brown rice in this hearty, Indian-flavored entree for its extra nutrition but you can make it with basmati or other white rice for a faster dish; when using white rice, cook it for 12 to 15 minutes before adding the peas and mushrooms.If you've already prepared Basic Cabbage and Onion Saute, heat it with the seasonings and cook it with the rice, following the second paragraph.Hard boiled eggs and yogurt are good accompaniments.1 or 2 Tbsp. vegetable oil
1 large onion, halved and sliced
1 small head cabbage (450 to 500 gr.), shredded,
or 7 to 8 cups shredded cabbage
1 tsp. curry powder
1 tsp. ground cumin
1⁄4 tsp. hot red pepper flakes
salt and freshly ground pepper
11⁄2 cups brown rice
13⁄4 cups vegetable broth
225 gr. mushrooms, quartered
11⁄2 cups frozen peas, thawed
a 400-gr. can tomatoes, drained, diced (optional)
1 or 2 Tbsp. chopped fresh dill or 1 tsp. dried
(optional)
Heat oil in a large wide stew pan. Add onion and saute over medium heat 3 minutes. Add cabbage and sprinkle with curry powder, cumin, pepper flakes, salt and pepper. Cover and cook over low heat 3 minutes; cabbage will wilt. Mix well.Add rice, stock and 11⁄4 cups hot water to pan. Stir once and bring toa boil over high heat. Cover and cook over low heat without stirringfor 35 minutes. Add peas and mushrooms without stirring. Cover and cookabout 5 more minutes or until rice is tender. Add tomatoes and tosslightly with a fork. Add 1 tablespoon dill. Taste and adjust seasoning.Serve hot.Makes 4 servings.<Faye Levy is the author of the award winning: Faye Levy's International Vegetable Cookbook.