Fitness
AI-powered gym: A surprising innovation in assisted living in Tel Aviv
The assisted living network launches a digital gym in Israel for seniors, using AI to scan user data and create personalized training programs via a smart wristband.
Hume Pod reviews: Don’t get Hume Body Pod till you’ve read this!
Taly's Travel: Dream Island in Kibbutz Sde Yoav lives up to name from day spa to luxury suites
Bob Weir: Eternal kid who became the sage that kept the Dead alive
Most Israelis don't use outdoor exercise equipment for exercise - study
Community fitness parks can provide an environment for promoting physical activity while maintaining a quiet place and accessibility for the general public, but only if they're used at all.
These five work out habits look healthy but can really harm your body
When exercising there's such a thing as doing too much. Here are five mistakes you're making while exercising.
Polish 88-year-old takes tilt at world's oldest windsurfer crown
Retiree Piotr Dudek has been windsurfing for 40 years and is known by the nickname "Junior," coined for him by his friends when he was around 80.
Want to check if you're healthy? Do this simple exercise
This exercise can't indicate complete physical health, but it can give an initial idea. So set a timer for 20 seconds and stand on one leg.
Passover: How to observe the holiday and stay healthy - part 1 - opinion
One can observe Passover fully with all of its laws and customs and not damage one’s health – you can even enhance it.
Why do many people start running when they reach the age of 40?
Fitness trainer Omer Rosenberg noticed that when people turn 40, they suddenly get a desire to get in shape or start running. Why does this happen?
90-year-old claims to have secret to looking 20 years younger
Proper nutrition and training? It takes more than that.
How do you choose the right fitness trainers, nutritionists? Experts explain
Today there are many who think that if they lost weight themselves or found a training method that works for them, that it will work for everyone. But that isn't the case.
What's the best way to stretch when you're working out?
What's the difference between stretching before working out and stretching when you finish?
Health damage from prolonged sitting? Take a 5-min. stroll every 30 min.
What is the least amount of activity needed to counteract the health impact of a workday filled with sitting?
