Emotional Intelligence: Time to upgrade

Psychotherapist Eliezer Gross uses EI training at the center of the therapeutic process. He shares his views with ‘The Jerusalem Post.’

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September 26, 2013 05:46
Rabbi Eliezer Gross 370

Rabbi Eliezer Gross 370. (photo credit: Courtesy)

How would you define emotional intelligence?

Emotional intelligence is the outcome of the close cooperation between thoughts and emotions. Thoughts alone may tell us we wan t or don ’t want something, but our emotion s can have another story to tell. On the other hand, emotions by themselves can compel us to attack or withdraw, while thoughts can help reveal a second, less urgent and much wiser emotional impulse. Th e alignment of thought and emotion is emotional intelligence; a united voice an d accurate guide.

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