During the last few hot summer weeks, we need to remember that it’s incredibly important to keep hydrated. No one feels like turning on the hot oven and our entire way of preparing food shifts when temperatures rise. Rarely do we spend lengthy amounts of time in the kitchen or eat heavy foods. Our goal is to create light, cool dishes using fresh fruits and vegetables jam-packed with nutrients and fiber that are found easily in markets.
When a breeze picks up, drinking homemade shakes and juices on your balcony or backyard is the best way to enjoy these tasty concoctions and light meals with friends and family members on summer evenings.
A plethora of flavored carbonated waters are available in shops, but why pay exorbitant amounts of money and imbibe lots of chemicals when you can prepare a variety of delicious healthy homemade drinks at home? Below, I will provide you with stepby- step instructions for ways to prepare a number of fruit and cold tea drinks that will keep you hydrated and happy for the rest of this summer season.
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