CBD gummies: 2022 UK CBD shopping guide

CBD gummies are a tasty way to enjoy the wellness benefits of cannabidiol. Learn how to shop for the best CBD gummies in the UK in 2022.

  (photo credit: CBDfx UK)
(photo credit: CBDfx UK)

Cannabidiol (CBD) and CBD-infused products are a hot item in today’s market for health and wellness aids in the UK. And it’s easy to see why interest is growing in this natural cannabinoid, as research continues to find new areas in which CBD shows potential to help people live better lives. Applications of CBD include relieving anxiety and sleep issues, pain relief, skin care, and improved overall wellness. 

It seems there are almost as many types of CBD products as there are uses for them. CBD products come in the form of CBD oil tinctures, CBD creams and balms, CBD capsules, CBD vapes, and several kinds of CBD edibles. One of the more popular CBD edible products available today is CBD gummies, and that’s what our focus is for today. 

What Are CBD Gummies? 

Essentially, CBD gummies are similar to any other gummy-style product, only these gummies are infused with CBD and are intended to be ingested as a health and wellness aid. These sweets are not snacks (though they are delicious!), and should not be consumed as such. Rather, a CBD gummy is a convenient, travel-friendly, mess-free means of consuming CBD. 

While all methods of CBD ingestion have their advantages and drawbacks, each tends to suit their own specific applications. CBD gummies have a lot to offer, which is why they are one of the most common ways consumers encounter CBD products. 

Long-Lasting CBD Effects 

The CBD contained in edibles, such as gummies, is absorbed through the body’s digestive system. While it’s true that this method of CBD ingestion takes a while to produce a noticeable effect (typically between 30 minutes and two hours, depending on bioavailability factors), the upside is that the slower metabolisation means that the effect will last longer (often for six to eight hours). In this respect, a CBD edible functions similarly to a time-release medication. 

This makes CBD in its gummy form a good choice for applications such as sleep aids, since the CBD won’t wear off quickly and require subsequent dosage. Gummies are also convenient for consumers who don’t have the opportunity to take CBD for long stretches at a time. Just have a gummy and go about your day as normal. 

Consistent CBD Dosage 

When you purchase high-quality CBD gummies from a reputable source, you will get a product that is consistent in CBD dosage every time. Each CBD gummy will have the same amount of active ingredients, so it’s a snap to know exactly how much CBD you are consuming — right down to a single mg.

This is a benefit compared to other methods of CBD consumption, such as vaping, in which it is difficult to know just how much CBD and other active ingredients are in a single puff. 

No Melting, No Messes

Some other CBD edibles, particularly those employing chocolate, don’t withstand heat very well. The CBD itself will be fine, but the product can prove less than ideal for carrying on one’s person or storing in warmer environments. CBD gummies do not exhibit such annoyances, being more temperature-stable. 

This makes CBD gummies an excellent choice for consuming on the go. Unlike CBD oil tinctures, there is no potential for leaks. Just toss a few gummies in a sealable bag and they’re ready to go in a suitcase, backpack, or even a garment pocket. 

CBD Gummies Only Affect the Person Who Consumes Them

Vaping CBD is great, but it does produce vapours that could be inhaled by people who do not intend to consume CBD. As with any CBD edible, the ingredients in CBD gummies affect only the person who chooses to use them. There is no smell, and nobody else is at any risk of exposure to something they may not wish to consume themselves. 

This makes CBD gummies very attractive for consumers who share a household or other environment with other people. It also means that CBD gummies are one of the more discreet ways to ingest CBD. 

Credit: CBDfx UKCredit: CBDfx UK

Gummies Taste Great! 

Pure CBD oil has a flavour that’s frequently described as earthy. It is hemp, after all. Most don’t find CBD oil terribly unpleasant, but few say it’s a flavour they would seek out. For people more sensitive to certain tastes, however, it can be a hindrance to experiencing the benefits of CBD. 

Fortunately for those with more sensitive palates, CBD gummies are frequently sold in vibrant flavours that are actually appealing. In fact, some gummies are so good it’s difficult to believe they’re a wellness product. If the taste of some CBD hemp products has turned you away, we recommend trying CBD gummies to see if they work for you. 

How Can CBD Help Me With My Wellness Goals? 

Now that we’ve examined some reasons why gummies are a great way to consume CBD, let’s take a look at some of the more common reasons why more and more people in the UK are incorporating CBD into their health and wellness routines. 

CBD for Wellness

The secret to CBD’s beneficial effects on the body begin with a cell-signalling system called the endocannabinoid system. In the ECS, neurotransmitters called endocannabinoids send messages through receptors in various organs and systems of the body and help them to maintain homeostasis, or balance. This helps the body to regulate such vital functions as sleep, appetite, mood, memory, pain, stress, motor control, and more.

Plant-based cannabinoids, like CBD, have a similar effect on the body when they are consumed. They, too, interact with the endocannabinoid system and help the body to regulate those same crucial functions. This produces a wealth of health and wellness benefits, and it’s the reason CBD products, like gummies, CBD tablets, CBD oil tinctures, CBD creams, CBD vape oil, and others, have become so popular.

CBD for Relaxation, Sleep & Anxiety

Many consumers are finding that CBD helps with relieving stress. Research consistently suggests that CBD has calming properties. And these properties apply to a number of separate, but related, issues. 

Sufferers of anxiety and insomnia frequently find that the two conditions create a self-perpetuating cycle that can be extremely difficult to break. Anxiety about obtaining sleep leads to more sleeplessness, and sleeplessness leads to more anxiety. People who have tried using CBD to alleviate these issues frequently report that CBD provides an escape, soothing the stress and anxiety, and also helping them find restful, healthy sleep without having to resort to potentially habit-forming pharmaceuticals. 

CBD for Pain Relief 

CBD also shows a lot of promise in helping diminish or even eliminate minor pain for some users. Similar to some prescription and over-the-counter pain medications, CBD is believed to also have anti-inflammatory properties. This makes CBD hemp products a great choice for all-natural, non-habit-forming relief when pain is accompanied by swelling. And the long-lasting effect produced by CBD gummies makes them fantastic for addressing persistent aches. 

Credit: CBDfx UKCredit: CBDfx UK

CBD for Clear, Healthy Skin

CBD’s anti-inflammatory properties are good for more than just easing pain. CBD can also promote the health of your body’s largest single organ: your skin. Anti-inflammatories help with skin conditions such as acne, eczema, and psoriasis, and clinical trials so far suggest that CBD can be potentially effective here, as well. 

CBD is not just an anti-inflammatory, though. CBD also has antioxidant effects, helping the body fight off the free radicals that cause skin damage. Not only can CBD be a useful component in keeping your skin clear, it may even help in slowing down the appearance of aging, keeping skin firm and delaying the development of wrinkles. And while topical CBD products are great for applying CBD directly to affected areas, the advantage of a CBD gummy is in having a time-released dose of free-radical-fighting antioxidants over a longer stretch of time. 

Things to Consider When Choosing a CBD Gummy

While gummies are an excellent product for those who want to experience the benefits of CBD, not all CBD brands create products with the same care and attention to quality or safety. The best CBD companies do things to separate themselves from less scrupulous suppliers. Here are a few things consumers should look for when making purchase decisions on CBD. 

Always Buy Organic CBD Gummies

Good, quality CBD gummies begin with good, quality hemp. Cannabis plants (such as hemp) are remarkably efficient bioaccumulators. This means that they absorb almost everything from the soil in which they grow. While this adaptation helps make hemp suitable for growth in an extremely diverse range of climates and environments, it also can lead to the plants accumulating things you do not want to consume. 

Hemp grown with the use of chemical pesticides, herbicides, and fertilisers retains remnants of those chemicals in the plant matter, and these contaminants frequently survive the oil extraction process to end up in the finished product. Responsible companies use only organically grown hemp to eliminate this, and the very best of them grow their own plants to ensure control over the entire process. So, always insist on organic CBD gummies when you shop.

Safe CBD Oil Extraction Processes 

Of course, starting with clean, organically grown hemp plants doesn’t do much good if the oil extraction process introduces its own contaminants to the product. Some low-quality CBD gummies are made using butane as a solvent to remove the CBD from the hemp plant matter. Harsh chemical solvents never completely leave the product, so beware of what you’re consuming. 

For the ultimate in clean, pure, and safe products, look for CBD gummies made with a CO2 oil extraction process. CO2 extraction leaves no harmful chemicals in the finished product, while also being extremely efficient at including all of the beneficial compounds from the cannabis hemp plant. This method of oil extraction requires substantial investment in equipment, so it is not popular among manufacturers of cheap CBD gummies. However, the most reputable providers of CBD products won’t use anything else. 

Published Third-Party Lab Results

Reputable providers of CBD gummies know that customers value transparency, and will support their products with unbiased, independent laboratory testing. They will publish the results of these tests, typically on their websites, and make them easy for consumers to find. This offers the peace of mind that you’re getting a safe, pure CBD product. It also lets you know how many mg of wellness-boosting CBD is in your gummies, as well as THC and other cannabinoids. For purity and potency in your CBD product, look for a third-party lab report.

Parting Advice for Buying CBD Gummies in the UK 

Now that you’ve seen how gummies with CBD may help you with your health and wellness goals, you may be interested in trying them yourself. You will have the most success in finding the right gummy for your purposes if you consider the points we’ve made here. Please remember to buy your CBD gummies only from reputable manufacturers and sellers. 

Keep in mind the safety and effectiveness of any gummies you choose. Look for products made with organically grown hemp and extracted with clean processes. Read the third-party lab results, and if you can’t find them, move on to another CBD provider that doesn’t hide what they’re selling. And above all, we wish you success in making your selections, whether you’re trying CBD gummies for the first time or have been enjoying their benefits for years. 

This article was written in cooperation with CBDfx UK