Stress

A study revealed the reason that causes gain weight. And there is a natural solution

Does stress make you eat more, or actually eat less? According to a recent study, it causes weight gain – and you don’t even realize it’s the culprit.

Are you constantly stressed?
Chronic insomnia is no longer a personal problem but a widespread phenomenon

50% of Israelis do not sleep well: New guidelines send them to a psychologist

A man with skin irritation and redness

Stressed? This is how your skin shows it

MACCABIDENT’S DR. Doron Haim: Anxiety alters hormonal regulation, which can affect how and when teeth emerge.

War trauma can hinder development of children's teeth, study finds


Men in a cave: Why awareness is our way out to the light

A medtech founder shares five awareness practices for mental and physical health that restore balance and reduce daily stress.

Awareness practices for health — person meditating in natural light, symbolic exit from Plato's cave.

Digital attention exercises reduce soldiers’ PTSD risk, study shows

In two years of war, more than 3,700 Israeli soldiers have been diagnosed with PTSD, while another 9,000 have applied for recognition.

Soldiers take a break at the border with Gaza. The battle against PTSD is a moral and national imperative.

Brick by brick: Lessons from the walls of Jerusalem

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Under stress? A new plant-based Region has been launched with added ashwagandha

The plant-based and natural formula of the product Region by Hadas has been enriched with ashwagandha – a well-known adaptogenic plant that contributes to natural relaxation.

Region + Ashwagandha

Israeli study reveals a link between prolonged psychological stress and cancer

For decades, researchers suspected that long-term stress may contribute to cancer. Now a University of Haifa study confirms the link – and it should concern us all.

A woman experiencing emotional stress

How to improve your mental wellness

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Stress is the silent pandemic, but recovery starts at home

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Does the stress of war really wrinkle us and what can be done?

Stress doesn’t directly cause wrinkles, but when we feel unwell, we look it too. Three dermatologists share what can help achieve a fresher look.

Does the stress of war really wrinkle us and what can be done?

Israel's latest innovation to fight PTSD: Animated characters and neuromodulation devices

Now, for the first time, the US Food and Drug Administration has cleared a neuromodulation device for treating PTSD.

Prism simulation.

The brain and beyond: A first-aid kit for a stressed-out nation

Through understanding how the language of the brain works and its symptoms reflected in the body, we can live better and become better human beings.

 An illustrative photo of smiling and frowning faces.