Reflexology can reduce patients' anxiety before undergoing surgery, Israeli study finds
Also known as “zone therapy,” reflexology is an ancient practice that began in Egypt, China, and India and made its way to the West a century ago.
Health & Wellness
Washington State resident dies in first confirmed H5N5 bird flu case, health department says
Why diets almost always fail — and what most of us lack to achieve balance
Meet the natural pain reliever you didn’t know about
Better than a supplement: Delicious foods that will fix your gut
Scientists warn: Dietary supplements cannot match natural sources. Here are five foods that can improve your digestive health—better than any capsule.
High blood pressure among children doubles; obesity may be driving trend
Nearly 19% of children and adolescents living with obesity were hypertensive, compared to less than 3% of children and adolescents considered to be at a healthy weight.
Before starting with medications: How to balance blood sugar levels with naturopathy
Nearly 700,000 Israelis have diabetes, the fourth leading cause of death, but proper nutrition, medicinal plants, and a holistic approach can help balance blood sugar and improve metabolic health.
Are you making your children afraid of the world?
In an effort to protect them from any pain and disappointment, we sometimes forget what truly makes children strong – the ability to cope.
Brick by brick: Lessons from the walls of Jerusalem
New Jersey man’s death tied to meat allergy-causing tick in first-of-its-kind case
The man died four hours after eating a burger, weeks after he developed an allergy to meat as a result of a tick bite.
Are you also feeling more down and tired lately? This is what you need to do
Having trouble getting up in the morning? Hungry all day and feeling down? It’s not you – it’s the winter clock. A family doctor recommends 3 simple habits that will encourage you.
Surgeon saves three-year-olds penis after botched barber-led circumcision
Experts stress that circumcisions should be treated as a surgery, with trained professionals and proper medical settings.
Flu or cold? How to spot the differences – and when to seek help
Flu symptoms appear faster and stronger than a cold. A short guide for parents and adults: Identification, home treatment, warning signs, and when to see a doctor urgently.
Over 40? Here’s what doctors want you to check
At 40, the body sends subtle signals, hidden chronic diseases can appear, and nutrition and fitness habits become crucial. Here’s how to stay healthy for years.
