Reflexology can reduce patients' anxiety before undergoing surgery, Israeli study finds
Also known as “zone therapy,” reflexology is an ancient practice that began in Egypt, China, and India and made its way to the West a century ago.
Also known as “zone therapy,” reflexology is an ancient practice that began in Egypt, China, and India and made its way to the West a century ago.
Scientists warn: Dietary supplements cannot match natural sources. Here are five foods that can improve your digestive health—better than any capsule.
Nearly 19% of children and adolescents living with obesity were hypertensive, compared to less than 3% of children and adolescents considered to be at a healthy weight.
Nearly 700,000 Israelis have diabetes, the fourth leading cause of death, but proper nutrition, medicinal plants, and a holistic approach can help balance blood sugar and improve metabolic health.
In an effort to protect them from any pain and disappointment, we sometimes forget what truly makes children strong – the ability to cope.
The man died four hours after eating a burger, weeks after he developed an allergy to meat as a result of a tick bite.
Having trouble getting up in the morning? Hungry all day and feeling down? It’s not you – it’s the winter clock. A family doctor recommends 3 simple habits that will encourage you.
Experts stress that circumcisions should be treated as a surgery, with trained professionals and proper medical settings.
Flu symptoms appear faster and stronger than a cold. A short guide for parents and adults: Identification, home treatment, warning signs, and when to see a doctor urgently.
At 40, the body sends subtle signals, hidden chronic diseases can appear, and nutrition and fitness habits become crucial. Here’s how to stay healthy for years.