A new study looked for the first time at how cumulative cannabis use is associated with changes in brain structure and cognitive performance in older age – and the result is encouraging.
Studies point to a link between magnesium deficiency and higher anxiety levels, and to its role in regulating the nervous system and the stress hormone.
Experts explain how an earlier eating window affects digestion, sleep, and metabolic markers, and who should be cautious before trying such a change.
Lupus is a disease that primarily affects women – and part of its challenge – besides the complicated symptoms – is its complex diagnosis. Here is everything you need to know.
Not just bones: How calcium affects the nervous system and muscles, its connection to chronic stress, and why it’s important to know when and how to take a supplement.
If you woke up because of an alarm and had a small snack – that is not what will make you gain weight. What matters is the overall pattern.
In the shadow of sirens and security tension, children of divorced parents need a more stable anchor than ever, even if the parents themselves still carry resentment and pain.
Recently, IDF pilots have admitted to using stimulant pills designed to help maintain alertness in situations of extreme fatigue.
Sitting cross-legged is often blamed for vein damage, but evidence shows the risk is minimal. It may cause temporary pressure or tingling, not lasting harm.
Ongoing security stress heightens jaw clenching and teeth grinding, causing pain, wear, and sleep issues, with new effective treatments now available beyond night guards.
It’s hard to control the way we sleep at night – but there are some things you can do to reduce the strain on your neck – and wake up pain-free.
