therapy

Solio Alpha Cure Plus review: Instant relief or just a gimmick?

Exploring the effectiveness of Solio Alpha Cure Plus in managing chronic pain and its practicality in everyday use.

By DAVID ROSENTHAL
24/03/2024

Checking on couples in Israel after the war in Gaza

I have been a couples therapist for more than a decade, and in the past two weeks, I've seen more and more couples sitting on my couch, trying to make sense of what they have gone through this year.

By KEREN HADAD TAUB
07/03/2024

CMBM: The US-based NGO helping treat Israelis with PTSD

CMBM is planning a professional training program (PTP), to be followed by an advanced training program (ATP) in which it will train and certify hundreds of professionals.

PTSD patients find relief through hyperbaric oxygen therapy treatment

The sharp drop in oxygen levels sparks stem cells in the brain to proliferate, and then repair the damage that had been done to the brain.

By LINDA GRADSTEIN
25/02/2024

Alexithymia: Why many people struggle with expressing emotions

Alexithymics have difficulty naming their feelings, expressing them, or valuing them. Emotions are remote abstractions, pesky bothers to be brushed aside, denied, and ignored

By MIRIAM ADAHAN
24/02/2024

Six ways to remain emotionally grounded in wartime

The six techniques detailed below help us to connect with ourselves and with others.

Top tips for choosing a reliable therapist for your children

Expert offers top tips for choosing the right therapist for children.

By ZOHAR GOREN AHARON , CLINICAL SOCIAL WORKER
13/02/2024

EMDR: The trauma therapy treatment that changes lives

EMDR can help remind us that trauma doesn’t define or consume us, that it has no right to steal any aspect of our lives.

By RACHEL RASHKIN-SHOOT
28/01/2024

Mental health teachings in Jewish tradition

Even in the midst of the greatest darkness, we are given the capacity and the Divine providence to find hope in our situation for a better future.

By DANIEL EPSTEIN
19/01/2024

Israel-Hamas War: The psychological benefits of keeping a routine

Almost everyone’s routine has been disrupted since the onset of the war. Mental health experts underscore how important routine is for one’s emotional health.

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