Super stress strategies

What causes overwhelming stress in one person may be seen as irrelevant for someone else, and what’s stressful today may be a nonissue tomorrow.

By BATYA L. LUDMAN
April 4, 2018 19:35
Stress (Illustrative)

Stress (Illustrative). (photo credit: RICK NEASE/TNS)

 
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Nearing the end of Passover “vacation,” having dealt with holiday preparation, meals, family conflict and bored children, many feel super stressed and in need of a real vacation.

“Super stressful” may conjure up images of all sorts of things that don’t make you feel good, even when they actually may be innately good things, such as a move, a wedding or the birth of a baby.

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