Aging

The findings suggest that older adults can enhance memory, maintain emotional well-being, and gain a renewed sense of purpose by engaging in education that respects their life experience.

The field of longevity tech, also called silver tech or age tech, encompasses age-delaying biotechnologies intended to add years to life.

Although chronological age is the most commonly used measure, it doesn’t capture the individual complexities of aging.

We may be aging physically – but the truth is that our psychological and emotional abilities only increase. So, at what age are you in your best psychological state?

If we told you that your diet affects levels of happiness, life satisfaction, and overall sense of meaning – wouldn’t you add it to your menu? Here are the results of a study on the subject.

In the middle of life, you have a window of opportunity to ensure healthy aging and even, who knows – to extend life. An expert explains what needs to be done and why timing is so important.

Vitamin E is much less known than its siblings, but it is no less significant. From improving memory, through attention functions, to stopping cognitive decline—here’s everything it can do for you.

Using cutting-edge artificial intelligence, the scientists created a tool called MAgeNet that uses a simple blood test to determine a person’s chronological age.

A new study from Australia that reviewed 85 previous studies reveals a simple daily habit that can change your chances for a long life.