MAARIV ONLINE

News articles written by The Jerusalem Post's sister publication.

Protein shake

Tired of protein shakes? Here are 7 delicious snacks you should try

Sunflower seeds

The nuts and seeds Israelis love can prevent high blood pressure, diabetes, and heart attacks

Kiwi

A small superfood with a big impact: What really happens to the body when eating kiwi


Tea has a positive effect on biological aging – and this is the amount you should drink daily

A study has shown that drinking a sufficient amount of tea every day can do wonders for health – and even slow down biological aging, improve memory, and assist in weight loss.

Tea has a positive effect on biological aging

It is not hunger: The real reason you are reaching for the refrigerator

Leah Alster, a clinical dietitian at the obesity clinic in the Endocrine Institute at Meir Medical Center of the Clalit Group, explained that emotional eating is not a malfunction.

Emotional eating

Uncomfortable taking the last bite in a shared meal? There is a deep psychological reason for this

Psychological research: The refusal to take the last piece of food is not just politeness, but reflects power relations, social status, and self–sacrifice patterns acquired as early as childhood.

A family dinner

Good news for professionals and DIY enthusiasts: International power tool giant arrives in Israel

Erco is expanding its power tools division and will begin selling DEVON products in 20 branches and online, bringing premium solutions for professionals and DIY users across Israel widely.

Impact Driver Kit.

11 health benefits of eating garlic

Recent studies indicate that garlic has diverse health benefits: Strengthening the immune system and protecting against colds, alongside the potential for reducing blood pressure and cholesterol.

Garlic

Forget about sleeping pills: The secret to quality sleep is in your refrigerator

Studies point to a link between diet and sleep quality: Almonds, kiwi, chamomile tea, and fatty fish may contribute to faster sleep onset and improved sleep continuity during the night.

The secret to quality sleep is in your refrigerator

Say cheese: Ma’afe Ne'eman’s must-have Shavuot desserts are here

Ma’afe Ne'eman, a leading Israeli bakery and pastry chain, presents a festive Shavuot collection.

Ma’afe Ne'eman cakes and desserts, Shavuot 2026.

Juice, smoothie, or whole fruit? You won't believe which of them harms your health

A new study reveals that consuming fruits as juice increases the risk of cholesterol and sleep problems. In contrast, eating whole fruit or grinding it into a smoothie contributes to health.

fresh fruits and juices

The nutritional error of the summer: The foods that worsen the load on the body

The hot weather and humidity put the body under constant stress and cause dehydration. Every food you consume can help the body – or worsen the load.

Ice cream

L’Oréal and Yozmot Atid launch entrepreneurship program for women in periphery

Launching in July, the program will train 30 women through a hands-on entrepreneurship course. “Beauty goes beyond aesthetics – it drives confidence, inclusion and life change.”

Eli Sagiv, Tsofit Gordon, Shani Cohen and Ariela Yaari.