A recent study has discovered that approximately 40% to 60% of men will experience "gynecomastia" at some stage in their lives, which refers to the thickening of male breasts. This rise in occurrence has resulted in a growing desire for plastic surgeons to perform cosmetic surgery to remove these "male breasts."
Cosmetic surgery to eliminate excess fatty tissue from the chest has become the most prevalent procedure among men in certain countries, surpassing surgeries like eyelid lifting or fat removal. The root cause of gynecomastia in men lies in the excessive development of mammary gland tissue in the chest area.
Both young and older men with reduced testosterone production may encounter an abnormal growth of breast tissue. Additionally, alcohol consumption can contribute to the development of this phenomenon due to its impact on hormone production and the suppression of testosterone production.
Is there a way to resolve this issue without resorting to surgery? There are lifestyle changes that can be implemented, including:
- Weight loss
- Engaging in physical activity, with a focus on targeted strength training
- Reducing alcohol consumption
- Avoiding certain medications
- Steer clear of steroid use
- Hormonal therapy
However, for many men, adopting a healthy diet and exercise regimen may not yield sufficient results, and the only viable solution is surgery to remove excess tissue in the chest area. This procedure involves extracting surplus fatty tissue and glands from the chest through small incisions made under the armpit and at the base of the nipple. The incisions are left open to allow for drainage. Normal routines can be resumed within 5-7 days, and light physical activities can be gradually reintroduced after two weeks. The final outcome becomes visible around six to nine months after the procedure.