Top 17 Cold Plunge Tubs for Ice Bath Benefits

Are you looking for a way to take your post-workout recovery to the next level? Look no further than a cold plunge tub or ice bath. The benefits of cold immersion therapy are numerous, from reducing inflammation and muscle soreness to boosting circulation and improving sleep. But with so many options on the market, it can be hard to know which cold plunge tub or ice bath is right for you.

To help you find the perfect fit, we've put together a list of 17 of the best cold plunge tubs and ice baths available. Each tub on our list has been carefully selected based on its features, price, size, and overall effectiveness. Whether you're a professional athlete or just looking to take your recovery routine up a notch, there's a cold plunge tub or ice bath on this list that's perfect for you.

Many people report feeling more energized and alert after taking a cold plunge, and some even find that it helps improve their mood and reduce stress levels. Cold plunges can also improve circulation, boost the immune system, and even aid in weight loss by activating brown fat. Additionally, some people find that regular cold plunges can help with skin conditions such as eczema and psoriasis. With all of these benefits, it's no wonder that cold plunge tubs and ice baths are becoming increasingly popular.

So without further ado, let's dive into our top picks for the best cold plunge tubs and ice baths on the market.

A Few of Our Faves

#1 Plunge Best for: Top-of-the-line cold plunge tub

#2 Plunge Pro Commercial Best for: Commercial use or large families

#3 Certified Refurbished Plunge Best for: Eco-Friendly Shoppers on a Budget

#4 The Edge Tub Best for: Portability and All-in-one Functionality

#5  BlueCube Mini-Me Cold Plunge / Ice Bath Best for: Residential Use

#6 BlueCube Malibu 56 Cold Plunge Best for: Commercial and home use for cold exposure therapy

(Bonus!) Plunge Sauna Best for: Personal in-home sauna

What are the ice bath benefits? 

Ice baths offer a range of benefits, including reducing inflammation and muscle soreness, improving recovery time after exercise, and even promoting weight loss. Cold therapy can also improve circulation, boost immune function, and increase the production of endorphins, which can improve mood and reduce stress.

Is it OK to cold plunge every day?

While it is generally safe to use a cold plunge or ice bath tub every day, it is important to listen to your body and adjust your routine accordingly. If you are new to cold therapy, it may be best to start with shorter sessions and gradually increase the duration and frequency over time. Additionally, it is important to follow proper safety guidelines, such as avoiding extreme cold temperatures and monitoring your body's response to the treatment.

Is cold plunge worth the money?

Investing in a cold plunge tub or ice bath is a worthwhile investment for those looking to improve their health, performance, and recovery. While there may be a significant upfront cost, the long-term benefits of regular cold therapy can be substantial. Additionally, many cold plunge tubs offer additional features such as filtration systems and insulation, which can make them a more convenient and effective option than DIY solutions.

Our List of The 17 Best Cold Plunge Tubs

    1. Plunge Best for: Top-of-the-line Cold Plunge Tub for High-End Residential and Commercial Use

• Price: $5,990
• Coldest temp: 39°F
• Sizes available: Standard and XL

Key features:

• Advanced temperature control system for precise temperature regulation
• UV-C disinfection system for cleanliness and safety 
• Digital control panel for easy operation 
• Customizable color options to match any decor 
• Can be ordered as a cold plunge or hot & cold plunge 

Pros:

• High-quality materials and construction for durability
• Advanced temperature control system allows for precise temperature regulation
• UV-C disinfection system ensures cleanliness and safety
• Can be customized to match any decor
• Available in two sizes to accommodate different needs
• Can be ordered as a hot & cold plunge for added benefits

Cons:

• Higher price point compared to other options on the market
• Requires professional installation

Our thoughts:

The Plunge by The Cold Plunge is a top-of-the-line cold plunge tub for high-end residential and commercial use. Its advanced temperature control system allows for precise temperature regulation, and the UV-C disinfection system ensures cleanliness and safety. The customizable color options and two size options make it easy to match any decor and accommodate different needs. The option to order it as a hot & cold plunge also adds to its versatility. While the higher price point may be a drawback for some, the quality of materials and construction make it a worthwhile investment for those seeking a premium cold plunge experience.

Impressions:

The Plunge is a luxurious and sophisticated cold plunge tub that is sure to impress. The advanced temperature control system and UV-C disinfection system provide peace of mind while using the tub, and the customizable options make it a perfect fit for any space. The option to order it as a hot & cold plunge is also a nice touch, providing added benefits for those seeking a more comprehensive hydrotherapy experience.

-> Click here to learn more and order your own Plunge 

    2. Plunge Pro Commercial Best for: Commercial Use or Large Families

• Price: $7,490
• Coldest temp: 39°F
• Size: 31.5" x 24" x 67"

Key features: 

• Stainless steel construction 
• Digital control panel 
• Built-in heater 
• UV-C sanitation system 
• Ergonomic seating 
• LED lighting
• Multiple jet options

Pros:

• Large size accommodates multiple users at once
• Built-in heater allows for hot and cold plunges
• UV-C sanitation system keeps water clean and reduces maintenance
• Stainless steel construction is durable and long-lasting
• Ergonomic seating and multiple jet options enhance the experience

Cons:

• High price point may not be affordable for everyone
• Large size may not fit in smaller spaces

Our thoughts:

The Plunge Pro Commercial is an excellent choice for businesses or large families looking for a high-quality cold plunge tub. The stainless steel construction ensures durability and longevity, while the digital control panel and built-in heater allow for customized water temperatures. The UV-C sanitation system keeps the water clean, reducing the need for frequent maintenance. The ergonomic seating and multiple jet options provide a comfortable and enjoyable experience. However, the high price point may not be feasible for everyone, and the large size may not fit in smaller spaces.

Impressions:

Overall, the Plunge Pro Commercial is a top-of-the-line cold plunge tub that offers a luxurious and customizable experience. The stainless steel construction and UV-C sanitation system ensure a clean and durable product, while the built-in heater and multiple jet options provide versatility in water temperature and pressure. The large size is perfect for commercial use or large families, although it may not fit in smaller spaces. The high price point may be a barrier for some, but the quality and features make it a worthwhile investment.

-> Click here to learn more and order your own Plunge Pro Commercial 

    3. Ice Barrel Best for: Outdoor Cold Water Therapy

• Price: $1,199.97
• Coldest temp: Depends on amount of ice added
• Size: 42" height by 31" width, opening of 25" wide

Key features:

• Made in Ohio, USA, w/ recycled materials
• Portable and easy to move
• Easy to drain and clean

Pros:

• Affordable price
• Compact design for outdoor use
• Eco-friendly

Cons:

• No chiller, ice must be added manually

Our thoughts:

The Ice Barrel is a great option for those looking for a portable ice bath tub for outdoor cold water therapy. Its compact design and easy portability make it a convenient choice, and the fact that it's made with recycled materials is a plus. While it doesn't have a chiller, manually adding ice is a small inconvenience for an otherwise affordable and effective ice bath experience.

Impressions:

Overall, the Ice Barrel is a great option for anyone looking for a budget-friendly and portable ice bath tub for outdoor use. It's eco-friendly, easy to clean, and provides a refreshing and rejuvenating cold water therapy experience.

-> Click here to learn more and order your own Ice Barrel  

    4. Tru Grit Inflatable Ice Bath Best for: Affordable, Portable, and Easy-to-set-up Ice Bath

• Price: $999.99
• Coldest temp: N/A
• Size: 60"L x 30"W X 37"H

Key features:

• Made of durable and heavy-duty PVC material for long-lasting use
• Inflatable design allows for easy storage and portability
• Comes with a built-in drain valve for easy water disposal
• Can hold up to 175 gallons of water
• Can be set up in just minutes

Pros:

• Affordable compared to other ice bath options
• Easy to store and transport
• Simple and quick setup
• Large capacity for multiple users

Cons:

• May not get as cold as traditional ice baths
• Requires an air pump for inflation
• May not be as durable as non-inflatable ice bath tubs

Our thoughts:

The Tru Grit Inflatable Ice Bath is a great option for athletes and individuals who want an ice bath that's easy to set up and transport. Made of durable PVC material, this ice bath tub can hold up to 175 gallons of water and comes with a built-in drain valve for easy water disposal. While it may not get as cold as traditional ice baths, it's an affordable and convenient option for those who want to experience the benefits of cold therapy.

Impressions:

The Tru Grit Inflatable Ice Bath is a great investment for those who want an ice bath that's easy to store and transport. It's inflatable design and built-in drain valve make it easy to set up and use, and its large capacity can accommodate multiple users. While it may not get as cold as other ice bath options, it's a convenient and affordable way to experience the benefits of cold therapy.

Overall, if you're looking for an affordable and portable ice bath option, the Tru Grit Inflatable Ice Bath is definitely worth considering.

-> Click here to learn more and order your own Tru Grit Inflatable Ice Bath

    5. Certified Refurbished Plunge Best for: Eco-Friendly Shoppers on a Budget

• Price: $5,390
• Coldest Temp: 39°F
• Size: Standard (35" x 29" x 37") and XL (38" x 32" x 41")

Key Features:

• Certified refurbished unit
• Eco-friendly option
• Made in the USA with recycled materials
• Same features as the original Plunge

Pros:

• More affordable than the brand new Plunge
• Environmentally conscious option
• Same high-quality features as the original Plunge

Cons:

• Limited availability
• May have cosmetic imperfections

Our thoughts:

The Certified Refurbished Plunge is a great option for eco-friendly shoppers on a budget who still want to experience the benefits of a high-quality cold plunge tub. Made in the USA with recycled materials, this refurbished unit is an environmentally conscious option that doesn't sacrifice any of the features of the original Plunge. At a more affordable price point than the brand new model, this cold plunge tub is an excellent value for those who are willing to overlook any cosmetic imperfections.

Impressions:

The Certified Refurbished Plunge is an excellent choice for anyone looking for a more eco-friendly and budget-friendly cold plunge tub. Despite being a refurbished unit, this tub still boasts the same high-quality features as the original Plunge, making it a smart choice for anyone who wants to experience the benefits of cold therapy without breaking the bank. Plus, knowing that you're making an environmentally conscious choice only adds to the appeal of this already impressive product.

-> Click here to learn more and order your own Certified Refurbished Plunge

    6. Portable Foldable Bathtub Best for: Budget-Friendly Cold Plunge Tub

• Price: $61.99
• Coldest Temp: N/A
• Size: 30” x 30” x 26” inches

Key Features:

• Made of high-quality and eco-friendly material
• Foldable and portable design
• Easy to store and carry
• Comes with a cover and drain pipe
• Suitable for indoor and outdoor use

Pros:

• Affordable and budget-friendly option for those who want to experience the benefits of cold plunges
• Easy to assemble and disassemble
• Can be used for various purposes such as bathing, soaking, and cold therapy
• Lightweight and portable design makes it easy to carry and store
• Comes with a cover to maintain water temperature

Cons:

• Not as durable as other cold plunge tubs
• May not hold as much water as other options
• No coldest temperature specified

Our thoughts:

The Portable Foldable Bathtub is an affordable and convenient option for those who want to experience the benefits of cold plunges without breaking the bank. The bathtub is made of high-quality and eco-friendly material and comes with a cover and drain pipe. It's easy to assemble and disassemble, and its lightweight and portable design make it easy to carry and store. However, it may not hold as much water as other options, and its durability may not be as high as other cold plunge tubs.

Impressions:

If you're looking for a budget-friendly option for cold plunges, the Portable Foldable Bathtub is a great choice. It's easy to set up and store, and it can be used for various purposes. However, keep in mind that it may not be as durable as other options, and it may not hold as much water.

If you're on a budget and want to experience the benefits of cold plunges, the Portable Foldable Bathtub is a great option to consider.

-> Click here to learn more and order your own Portable Foldable Bathtub

    7. The Portal Best for: Convenience and Portability

• Price: $2,790
• Coldest temp: 37°F
• Size: 2ft x 4ft x 2ft

Key features:

• Made with high-quality steel material
• Option for heating and cooling
• Portable and easy to move with wheels attached
• User-friendly interface for temperature control

Pros:

• Convenient size for home use
• Option for both heating and cooling
• Easy to use and operate
• Wheels attached for easy movement

Cons:

• Expensive compared to other options
• Limited size may not accommodate larger individuals
• Not suitable for commercial use

Our thoughts:

The Portal is a great option for those who want a convenient and portable ice bath for home use. Its option for both heating and cooling allows for versatile use throughout the year. The user-friendly interface for temperature control makes it easy to operate, and the wheels attached to the base allow for easy movement. However, it is relatively expensive compared to other options, and the limited size may not be suitable for larger individuals. Overall, The Portal is a great investment for those looking for a high-quality portable ice bath.

Impressions:

The Portal is an excellent option for those who prioritize convenience and portability. Its option for both heating and cooling makes it versatile for year-round use, and the user-friendly interface makes it easy to operate. However, it is relatively expensive compared to other options, and the limited size may not accommodate larger individuals.

If you're looking for a high-quality, convenient, and portable ice bath for home use, The Portal is an excellent choice. Click the link to learn more and invest in The Portal today.

-> Click here to learn more and order your own The Portal

    8. The Edge Tub Best for: Portability and All-in-one Functionality

• Price: $4,990
• Coupon code $250 off: LABSPLUNGE
• Coldest temp 33°F 
• Size: 6ft x 3ft x 2ft (when inflated)

Key Features:

• Made of sturdy and durable inflatable material
• All-in-one functionality for cooling or heating the water
• Filtration and sanitation system keeps water clean and ready for use
• Portable design with 15-minute setup and takedown time
• Can be used for permanent installation or taken on the go

Pros:

• Portable and easy to transport
• All-in-one functionality for both cooling and heating options
• Filtration and sanitation system keeps water clean and ready for use
• Can be used for permanent installation or taken on the go

Cons:

• Higher price point compared to some other options
• Requires electricity for operation

Our thoughts:

The Edge Tub is a great option for those who want an all-in-one cold tub solution that is portable and easy to transport. Its inflatable design makes it sturdy and durable, while its filtration and sanitation system ensures that the water is clean and ready for use. Its all-in-one functionality for both cooling and heating options is a great feature, and its portability allows for use both indoors and outdoors. However, the higher price point and requirement of electricity for operation may be a drawback for some, and the limited size may not be suitable for larger individuals.

Impressions:

The Edge Tub is a versatile and portable option for those who want the benefits of cold therapy in a convenient and all-in-one solution. Its filtration and sanitation system ensures that the water is clean and ready for use, while its all-in-one functionality allows for both cooling and heating options. However, its higher price point and requirement of electricity for operation may be a drawback for some.

If you're looking for a portable and all-in-one cold tub solution, The Edge Tub is a great option to consider. Click the link to learn more and order yours today.

-> Click here to learn more and order your own The Edge Tub 

    9. Siberian Cold Plunge Best for: Durability and Temperature Control

• Price: $13,399.99
• Coldest temp: 32°F
• Size: 96" x 48" x 48"

Key features:

• Made with marine-grade aluminum
• High-density foam insulation for temperature control
• Easy to install and operate
• Comes with a powerful chiller for efficient cooling
• Can hold up to 2,400 gallons of water

Pros:

• Extremely durable and long-lasting
• Beautifully crafted out of wood 
• Intelligently Engineered & Built in the USA.
• Quiet and Energy Efficient
• Can reach very cold temperatures
• Efficient Renu cooling system for quick temperature changes

Cons:

• Expensive compared to other options
• Requires professional installation and electrical work
• Large size may not be suitable for smaller spaces

Our thoughts:

The Siberian Cold Plunge is the ultimate cold therapy option for those who prioritize durability and temperature control. Made with marine-grade aluminum and high-density foam insulation, this plunge can withstand even the harshest environments while maintaining a consistent temperature. It can accommodate multiple users at once and can reach temperatures as low as 32°F, providing a truly immersive cold therapy experience. However, it comes with a high price tag and requires professional installation and electrical work. Overall, the Siberian Cold Plunge is an investment in both your health and your home.

Impressions:

The Siberian Cold Plunge is the ultimate cold therapy option for those who prioritize durability and temperature control. With its marine-grade aluminum construction and high-density foam insulation, it can withstand even the harshest environments while maintaining a consistent temperature. Its ability to accommodate multiple users at once and reach extremely cold temperatures makes it a top choice for serious athletes and cold therapy enthusiasts.

If you're looking for the ultimate cold therapy experience and are willing to invest in a durable, long-lasting solution, the Siberian Cold Plunge is the choice for you. Click the link to learn more and order yours today.

-> Click here to learn more and order your own Siberian Cold Plunge 

   10. Cold Stoic 2.0 Best for: Cold Water Immersion Therapy Enthusiasts

• Price: $9,699.99
• Coldest temp: 36F (2.2C).
• Size: 
• Exterior Dimensions: L 70” x W 33” x H 35"
• Tank Dimensions: L 40" x W 25" x H 31"
• Dry Weight: 350 pounds (159 Kg)
• Filled Weight (with 95 US Gallons): Approximately 1,145 lbs

Key features:

• Upgraded Insulation System with Contoured Side Panels for improved performance and energy efficiency.
• Super-Tuff Exterior for harsh conditions and UV protection.
• Larger Tank with an extra 5 cubic feet of space for bigger people.
• Ultra-Efficient, Integrated Chiller for optimal cooling.
• Advanced Filtration and Ozone Purification System for clean water.
• Extra Side Vent for better ventilation.
• Programmable thermostat for temperature control.
• Designed and Built in California with high-quality components.
• Weatherproof design for outdoor or indoor use.
• 5-Year Limited Warranty for non-commercial, in-home, or residential use.

Pros:

• High-quality construction and design.
• Efficient and reliable chiller system.
• Advanced filtration and ozone purification system for clean water.
• Programmable thermostat for temperature control.
• Large tank with extra space for bigger people.
• Weatherproof design for outdoor or indoor use.
• 5-Year Limited Warranty for residential use.

Cons:

• High price point.
• Heavy and bulky, which may not be suitable for small spaces or frequent moving.
• Limited warranty does not cover commercial use.

Our thoughts:

The Renutherapy Cold Stoic 2.0 is an excellent option for cold water immersion therapy enthusiasts who are looking for a high-quality and efficient product. The upgraded insulation system and advanced chiller system provide optimal performance and energy efficiency, while the advanced filtration and ozone purification system ensures clean water. The programmable thermostat allows for temperature control, and the extra space in the larger tank makes it suitable for bigger people. The weatherproof design allows for outdoor or indoor use, and the 5-year limited warranty provides peace of mind for non-commercial, in-home, or residential use. However, the high price point and heavy, bulky design may not be suitable for everyone.

Impressions:

The Cold Stoic 2.0 has a sleek and modern design that would elevate any space, whether indoors or outdoors. The materials used in the construction, such as natural woods like cedar and redwood, give the product a premium feel. The efficiency and quiet operation of the chiller system are impressive, and the advanced filtration and purification system provides clean water for a refreshing experience.

If you're a cold water immersion therapy enthusiast and are looking for a high-quality and efficient product, the Renutherapy Cold Stoic 2.0 is definitely worth considering. However, be aware of the high price point and heavy, bulky design before making a purchase decision.

-> Click here to learn more and order your own Cold Stoic 2.0

   11. Cold Stoic (Standard Size) Best for: Cold Water Immersion Therapy

• Price: $9,699.99
• Coldest temp: As low as 36F (2.2C)
• Size: Exterior dimensions: L 64” x W 33” x H 34.25", Tank dimensions: L 36" x W 24" x H 30"

Key features:

• Programmable thermostat for temperature control
• Patented magnetic drive water pump for quiet, efficient, and reliable performance
• Super insulated and leakproof tank design
• Can be used indoors or outdoors
• Beautiful natural wood finish options
• 5-year limited warranty for non-commercial, in-home or residential use

Pros:

• Can be customized to match any environment
• Energy efficient and quiet operation
• Water stays cold even 24 hours after unplugging the unit
• Programmable thermostat allows for easy temperature control
• Comes with an optional spa light feature

Cons:

• Expensive price tag
• Lead times are currently 6-10 weeks
• Optional features come at an additional cost

Our thoughts:

The Cold Stoic Standard Size is an excellent option for those looking to incorporate cold water immersion therapy into their daily routine. Its programmable thermostat makes it easy to control the temperature, while its patented magnetic drive water pump ensures reliable and efficient performance. The tank is super insulated and leak proof, and can be used indoors or outdoors, with natural wood finish options available to match any environment. It is also energy efficient and operates quietly, with the water staying cold even 24 hours after unplugging the unit. However, it does come with a hefty price tag and lead times may be a consideration for some. Additionally, optional features like the spa light come at an additional cost.

Impressions:

The Cold Stoic Standard Size seems to be a high-quality, well-designed product that offers an excellent option for those looking to incorporate cold water immersion therapy into their daily routine. Its customizable options make it versatile, while its efficient and quiet operation makes it a practical choice. However, its price tag may be a drawback for some buyers.

For those looking to incorporate cold water immersion therapy into their daily routine, the Cold Stoic Standard Size is an excellent option. Visit the Renu Therapy website to prequalify for financing and to learn more about the product's customizable options.

-> Click here to learn more and order your own Cold Stoic (Standard Size) 

   12. PEAKn Activate Portable Inflatable Bathtub Best for: Convenient Affordable Option

• Best for: Relaxing and comfortable bathing experience
• Price: $69.50
• Size: Exterior dimensions: L 57" x W 31" x H 26", Interior dimensions: L 46" x W 20" x H 17"

Key features:

• Ergonomically designed for comfortable bathing
• Made of high-quality inflatable material for durability
• Comes with a drain hose for easy water drainage
• Easy to inflate and deflate
• Can fit most bathrooms and spaces
• Suitable for both adults and children
• Specifically designed for use with a bathtub heater

Pros:

• Portable and easy to store
• Provides a relaxing and comfortable bathing experience
• Can be used in small bathrooms or spaces
• Comes with a drain hose for easy water drainage
• Made of high-quality materials for durability

Cons:

• Does not come with a heater, must be purchased separately
• May take some time to inflate and set up
• Not suitable for those looking for a permanent bathtub solution

Our thoughts:

The Vita Activate Portable Inflatable Bathtub is an excellent option for those looking for a relaxing and comfortable bathing experience. Its ergonomic design ensures comfortable bathing, while its high-quality PVC material provides durability. It comes with a drain hose for easy water drainage and is easy to inflate and deflate. It can fit most bathrooms and spaces, making it a versatile option for both adults and children. However, it does not come with a heater and may take some time to inflate and set up. Overall, it's a great option for those looking for a portable and affordable bathtub solution.

Impressions:

The Vita Activate Portable Inflatable Bathtub seems like a great option for those looking for a temporary or portable bathtub solution. It's compact size and easy-to-store design make it a practical option for small spaces or those on the move. The ergonomic design and high-quality material also provide a comfortable and durable experience. However, those looking for a permanent bathtub solution may want to consider other options.

For those looking for an affordable and portable bathtub solution, the Vita Activate Portable Inflatable Bathtub is an excellent option. Visit the product page on Amazon to learn more and to purchase the product. Don't forget to purchase a bathtub heater separately to complete the experience.

-> Click here to learn more and order your own PEAKn Activate Portable Inflatable Bathtub

   13. CO-Z Inflatable Bathtub Best for: A portable and affordable option

• Price: $69.99
• Size: 63"L x 33"W x 29.1"H

Key Features:

• Spacious and comfortable design with a thick inflatable base and zip-up cover
• Supportive backrest and armrests, a convenient cup holder, and an inflatable pillow for seating or back support
• Three separate chambers with individual air valves for durable construction and minimal air leakage
• Easy and quick setup with the provided electric pump and individual chamber nozzles
• 2 drainage valves for quick water drainage and easy breakdown
• 1 year warranty and 24/7 customer service

Pros:

• Affordable price point
• Portable and easy to transport
• Comfortable design with support features
• Durable construction and minimal air leakage

Cons:

• Not as durable as a traditional bathtub
• Limited size options

Our thoughts:

The CO-Z Inflatable Bathtub is a great option for those who want a comfortable and relaxing bath experience at home or while traveling. Its spacious and comfortable design, complete with a supportive backrest and armrests, a convenient cup holder, and an inflatable pillow, makes it easy to unwind and enjoy a luxurious soak. The three separate chambers with individual air valves provide durable construction and minimal air leakage, while the easy and quick setup with the provided electric pump and individual chamber nozzles make it convenient and hassle-free. The two drainage valves also make for quick water drainage and easy breakdown. The affordable price point and 1-year warranty with 24/7 customer service ensure that you can enjoy this product for years to come, anytime and anywhere.

Impressions:

The CO-Z Inflatable Bathtub seems to be a great option for those looking for a portable and affordable way to enjoy a comfortable and relaxing bath experience. Its supportive design, durable construction, and ease of setup make it a practical and convenient choice, while its limited size options and reduced durability compared to a traditional bathtub may be a drawback for some buyers.

For those looking for a portable and affordable option to enjoy a comfortable and relaxing bath experience, the CO-Z Inflatable Bathtub is a great choice. Check out the product on Amazon for more information and to purchase.

-> Click here to learn more and order your own CO-Z Inflatable Bathtub

   14. Odin Ice Bath Best for: The fashionable cold plunger 

• Price: $6,900 USD (Regular price $3,450.00 with a 50% deposit)
• Size: Original

Key Features:

• Capable of reaching 32ºF (0ºC) to produce ice
• Equipped with a filtration system that uses an ozone generator to sanitize and a pleated sediment filter to keep water crystal clear
• Adjustable temperature from ambient room temp to freezing
• No need for plumbing, simply fill up, plug in, and set the temperature
• Insulated lockable spa lid included with all Odin models
• DHL International Air Express shipping included
• Lead Times: Production times are 10-12 weeks
• Warranty: 5-year limited warranty

Pros:

• World's only cedar plug-in ice bath
• Easy to use and requires no plumbing
• Adjustable temperature control
• Insulated lockable spa lid included with all models
• Filtration system keeps water crystal clear and sanitized
• DHL International Air Express shipping included

Cons:

• High price point
• Long lead times for production
• Requires a 50% deposit for purchase

Our thoughts:

The Odin Ice Bath is a one-of-a-kind product that offers a true ice bath experience in the comfort of your own home. Its adjustable temperature control allows for a range of temperatures, including freezing, while its filtration system keeps the water crystal clear and sanitized. The tub requires no plumbing and comes with an insulated lockable spa lid included with all models. DHL International Air Express shipping is also included with every purchase. However, the high price point and long lead times for production may be a consideration for some buyers.

Impressions:

The Odin Ice Bath Original is a high-quality product that offers a unique and luxurious experience for those seeking the benefits of ice baths. Its easy-to-use design and adjustable temperature control make it a practical choice, while its filtration system and included spa lid add to its value. However, the high price point and long lead times may make it inaccessible for some buyers.

For those seeking the ultimate ice bath experience, the Odin Ice Bath Original is a top-of-the-line option. Place your 50% deposit now and be prepared to wait 10-12 weeks for production. Visit the Odin Plunge website to learn more about this unique product and its features.

-> Click here to learn more and order your own Odin Ice Bath

   15. BlueCube Malibu 56 Cold Plunge Best for: Commercial and home use for cold exposure therapy

• Price: $28,999.99 
• Coupon Code $250 off: ICECOLD
• Coldest temperature: Cools to 37°- 60° degrees
• Size: Total footprint (LWH) 72.5" x 48.5" x 28.5", Tub dimensions (LWH) 66" x 24" x 22"

Key features: 

• Chemical-free filtration
• energy-efficient 
• spa cover included 
• fits individuals up to 6'5" and 350+ lbs, runs 24/7

Pros: 

• Reliable and consistent cold exposure benefits 
• no set up times or hassle 
• 30-day money-back guarantee 
• 18-month warranty with support service

Cons: 

• Expensive

Our thoughts: 

The BlueCube Malibu 56 Cold Plunge is an exceptional option for those seeking commercial and home cold exposure therapy. With the capability to cool to 37°- 60° degrees and no set-up time or hassle, this cold plunge is always ready for use. The 20-micron filter and ozone provide chemical-free filtration while the insulative spa cover and energy-efficient design make it easy to use and maintain. While the high price point is a potential drawback, the 18-month warranty with support service and 30-day money-back guarantee provides peace of mind for those who make the investment.

Impressions: 

The BlueCube Malibu 56 Cold Plunge is a premium option for those seeking a reliable and consistent cold exposure therapy experience. Its energy-efficient design, chemical-free filtration, and included insulative spa cover make it easy to use and maintain. The high price point may be a drawback for some, but the 18-month warranty with support service and 30-day money-back guarantee provides peace of mind for those who decide to invest.

Consider the BlueCube Malibu 56 Cold Plunge for a premium and hassle-free cold exposure therapy experience.

-> Click here to learn more and order your own BlueCube Malibu 56 Cold Plunge 

   16. BlueCube Mini-Me Cold Plunge / Ice Bath Best for: Residential Use

• Price: $18,999.99
• Coupon Code $250 off: ICECOLD
• Coldest temp: Cools to 37°- 60° degrees
• Size: Total Footprint: (LWH) 50.5" x 41" x 29" Tub Dimensions: (LWH) 44" x 24" x 22"

Key features:

• Chemical-free filtration with 20-micron filter and ozone
• No ice, no set up times, no hassle
• Runs 24/7, always ready for you and your family
• Fits individuals up to 6'5" and 350+ lbs.
• As energy efficient as a small refrigerator
• 18 month warranty with support service to match
• Insulative spa cover included with 5-year warranty
• 30-day money-back guarantee*

Pros:

• Provides a convenient and effective way to experience cold exposure therapy at home
• Chemical-free filtration system ensures clean and safe water
• Energy-efficient and always ready to use
• Fits individuals up to 6'5" and 350+ lbs.
• Comes with an insulative spa cover and 18 month warranty

Cons:

• Expensive price point may not be accessible to everyone
• Requires a dedicated 120V 20Amp GFCI outlet for electrical requirements

Our thoughts:

The BlueCube Mini-Me Cold Plunge / Ice Bath is an excellent option for those looking to experience the benefits of cold exposure therapy in the comfort of their own home. The chemical-free filtration system ensures clean and safe water, while the energy-efficient design allows for 24/7 use. The spa also comes with an insulative cover for added insulation and protection. However, with a price point of $11,999.99, it may not be accessible for everyone.

Impressions:

Overall, the BlueCube Mini-Me Cold Plunge / Ice Bath is a high-quality and convenient option for residential use. It offers reliable cold exposure benefits and comes with a 30-day money-back guarantee, as well as an 18-month warranty. The compact size and energy-efficient design make it a great addition to any home, although the price may be a barrier for some individuals.

If you're looking for a convenient and effective way to experience the benefits of cold exposure therapy at home, consider the BlueCube Mini-Me Cold Plunge / Ice Bath. With its chemical-free filtration system, energy-efficient design, and convenient 24/7 use, it's a great option for those looking to improve their health and wellness.

-> Click here to learn more and order your own BlueCube Mini-Me Cold Plunge / Ice Bath

   17. (Bonus!) Plunge Sauna Best for: Personal in-home sauna

• Price: $8,990 - $11,990

Key Features:

• Fits 2-4 people
• Constructed with solid, natural Canadian hemlock wood
• Heats up to 195°F (90°C) in 30-45 minutes
• Comes with a Bluetooth speaker and phone/tablet holder
• Interior LED lighting
• Built-in vents for air circulation
• Comes with a tempered glass door and two tempered glass windows
• Can be plugged into a standard 120V power outlet
• Can be assembled in under an hour with no special tools required

Pros:

• Provides a convenient and relaxing in-home sauna experience
• Can accommodate multiple people
• Easy to assemble and use
• Made with high-quality materials
• Comes with useful features like Bluetooth speakers and interior lighting

Cons:

• May not be as spacious as a traditional sauna
• May require additional electrical work if there is not a nearby power outlet

Our thoughts:

The Plunge Sauna is a great option for those who want to enjoy the benefits of a sauna in the comfort of their own home. It is well-constructed and comes with features like Bluetooth speakers and LED lighting that enhance the experience. It heats up quickly and can accommodate multiple people, although it may not be as spacious as a traditional sauna. Assembly is straightforward and can be done without any special tools. Overall, the Plunge Sauna is a great investment for those looking to improve their health and wellness from the comfort of their home.

Impressions:

The Plunge Sauna is a high-quality product that is well-suited for in-home use. Its natural wood construction and built-in features make it a convenient and enjoyable way to experience the benefits of a sauna. Its compact size makes it a good choice for those with limited space, while its ability to accommodate multiple people makes it a great option for families or groups of friends.

Interested buyers can pre-order the Plunge Sauna on the company's website. The sauna is expected to ship in August 2021.

-> Click here to learn more and order your own Plunge Sauna

Are ice baths good for you?

Yes, ice baths or cold plunge tubs have been shown to provide a range of health benefits. When used as a part of a regular recovery or performance routine, ice baths can help reduce inflammation, decrease muscle soreness, and improve recovery time after exercise. Additionally, cold therapy has been found to improve circulation and immune function, and even promote weight loss.

Can I use my bathtub as an ice bath?

While it is possible to use a bathtub as an ice bath, it is not always the most effective or safe option. Standard bathtubs may not be large enough to accommodate a full-body immersion, and the lack of insulation can result in a rapid loss of cold temperature. Additionally, the chemicals used in bath products can potentially contaminate the water and cause skin irritation. It is generally recommended to invest in a dedicated cold plunge tub or ice bath for optimal safety and effectiveness.

How long should you ice bath for?

The ideal duration for an ice bath session can vary depending on individual preferences and goals. However, it is generally recommended to start with shorter sessions, such as 2-5 minutes, and gradually increase the duration over time. It is also important to monitor your body's response to the treatment and adjust accordingly. If you experience any discomfort or adverse effects, it may be best to reduce the duration or frequency of your sessions.

Is ice Cold Bath safe?

When used properly, ice-cold baths are generally considered safe for most individuals. However, it is important to follow proper safety guidelines, such as avoiding extreme cold temperatures and monitoring your body's response to the treatment. It is also recommended to consult with a healthcare professional before beginning a new cold therapy routine, especially if you have any underlying health conditions.

Can you do a cold plunge in a bathtub?

While it is possible to do a cold plunge in a bathtub, it may not be the most effective or safe option. Standard bathtubs may not be large enough to accommodate a full-body immersion, and the lack of insulation can result in a rapid loss of cold temperature. Additionally, the chemicals used in bath products can potentially contaminate the water and cause skin irritation. It is generally recommended to invest in a dedicated cold plunge tub or ice bath for optimal safety and effectiveness.

How big of a tub do I need for a cold plunge?

The size of the tub you need for a cold plunge depends on your body size and personal preference. A tub that fits at least one person comfortably is ideal, and it should be deep enough to submerge your entire body. Many cold plunge tubs are designed to fit in small spaces, so you don't need a lot of room.

This article was written in cooperation with Adcore