What they found was that many mothers are reporting higher levels of anxiety and increased episodes of insomnia as a direct result of the isolated lifestyle change.
NYX Technologies is a neurotechnology company that is currently developing a wearable headband that monitors and changes brain activity during sleep.
During deep sleep, unless a sound is powerful enough like an alarm clock, or instinctually meaningful like a baby's cry, our brain will rarely acknowledge them
Many people now find themselves with all the time in the world to sleep – yet they can’t.
It pains us to say this, but the experts agreed that loading up on news about the coronavirus before bed is not a good thing.