MANTRA of a Healthy Woman...


I am FABULOUS and WONDERFUL and BEAUTIFUL and MAGICAL…
I cut myself PLENTY of SLACK...
Because I deserve the BENEFIT of the Doubt at ALL times...
I am NOT ridden with GUILT...
Contrarily, I honor the attributes and characteristics that are so firmly established within me...
I am the VERY BEST ME that I can be...
I am WORTHY of LOVE...
I forgive myself for my mistakes...
I cherish the LITTLE GIRL inside of me...
and I have UTTER COMPASSION for her...
I hold her tightly within the WARMTH of my ADULT arms...
and I comfort her in ways that she has never known...
I MOTHER her...
I RE-MOTHER her...
The little girl and I become ONE...
We meld together to CREATE a WHOLE, SOLID, and HEALTHY WOMAN...
I LOVE MYSELF...