Colorful and full of natural goodness, European apples and kiwis are a fresh way to make family meals in Israel both healthier and more fun. Through the Garden of Europe campaign, co-funded by the European Union, families can enjoy fruits from Poland and Greece that combine taste, safety, and trusted quality.
In Israel, where health and family well-being are central to food choices, European apples and kiwis offer exactly what consumers are looking for. Rich in vitamin C, antioxidants, and fiber, and naturally low in fat and sodium, they support a balanced lifestyle while appealing to children with their bright colors and sweet-tart taste.
European apples and kiwis are a naturally sweet and refreshing way to include more fruit in everyday family meals. As part of a balanced diet, fruits are an important food group and are recommended for regular consumption. They provide carbohydrates for energy along with dietary fiber, vitamins and minerals, contributing to overall dietary variety and supporting healthy eating patterns for both children and adults.
Try These Simple, Kid-Approved Recipes:
Kiwi & Apple Popsicles
A frozen treat with no added sugar. Blend 2 peeled kiwis, 1 chopped European apple, and a splash of orange juice. Pour into popsicle molds and freeze overnight. Optional: add small pieces of finely chopped dates for sweetness and local flair.
Apple Kiwi Smoothie Bowl
Turn breakfast into something special. Blend 1 chopped apple, 1 kiwi, 1 banana, and ½ cup plain or Greek yogurt until smooth. Pour into a bowl and top with sliced kiwi, apple pieces, chopped almonds or walnuts, a drizzle of honey, and finely chopped dates for a naturally sweet, local touch.
Crafted with simplicity in mind, these recipes make it easy to savor the natural sweetness of European apples and kiwis at home.
Curious to know about the campaign? Press here to learn more about the Garden of Europe.
This article was written in cooperation with RKX Advertising