Can you lose weight from walking 10,000 steps daily?
When was the daily goal of 10,000 steps created and why? Is this a reliable weight loss strategy? It's time to know the truth.
A man walks a dog along the Hudson River after a winter storm dropped several inches of new snow to the Northeast United States, in Piermont, New York, US, January 7, 2022.(photo credit: REUTERS/MIKE SEGAR)ByWALLA!
