exercise

Out of the 70% who reported they trained less during the lockdown, 48% claimed that they trained significantly less while 15% indicated that they took full advantage

Specifically, a boxing-inspired workout you can do at home with nothing but your bodyweight, your baby and your stroller.

Even light exercise like walking might help reduce this risk.

The research assessed 19 actively-fit women with an average age of 26.4

The key to keeping one’s 2020 health goals starts with setting the right goals.

Thousands of troops took part in drill which took place from the Golan Heights to the Negev

As part of the exercise, crews on Greek and Romanian ships simulated emergencies that required the Israeli Navy to facilitate medical evacuations to Rambam Hospital in Haifa.

The best metaphor would be the siddur, the prayer book. It keeps growing over the centuries, evolving with new ideas while preserving the fundamentals.

Drill marked first time that Israeli F-15 fighter jets flew in British airspace

The researchers had expected that the first group of "master athletes" would have an increased ability to build muscle due to their superior levels of fitness over a prolonged period of time.