Yom Kippur: Mindfulness and self-compassion on the Day of Atonement - opinion
Be patient and kind to yourself. Practicing patience and kindness toward oneself can often lead to being more patient and kind to others as well.
A TABLE styled by Liat Nachmani. We don’t intend to eat that box of cookies or those tempting desserts after a stressful day, says the writer.(photo credit: MIRIAM ALSTER/FLASH90)Updated: 
