10 simple ways to encourage children to try new food
Why do children have such difficulty eating new food, even when it is tasty, colorful and prepared with love? This is something chef Jamie Oliver understood long ago.
Parenting
How to help children return to the learning routine
From survival to learning: How to return children to frameworks the right way
The Ministry of Health warns: These are the poisonings expected among children ahead of Passover
Your child isn’t a start-up, and you’re not their manager—so why 4 extracurriculars a week?
Even first graders attend three or four activities—English, programming, robotics. A parenting coach explains why home time after school matters for family bonding.
The secret is in the spread: Ideas for nutritious sandwiches for healthy children
The beginning of the school year is a great time to leave behind all the less healthy summer nutrition – and invest in nutritious sandwiches that will keep the kids focused during the school day.
Focus from nature: The plants and nutrition that will help your child stay focused in class
You don’t have to suffer from ADHD to experience concentration difficulties during studies. Children’s nutrition, together with certain medicinal plants, can make a difference.
Historic step: A new mandatory vaccine for your babies – how safe is it?
The RSV virus causes many hospitalizations among infants in the winter. Now, for the first time in Israel, a new vaccine has been added to the health basket.
32% of students suffer from back pain due to the weight of their schoolbag
An orthopedic specialist explains how to choose the right schoolbag that will protect children’s backs.
“Only we didn’t fly”: The summer when the kids discovered what social gaps are
How do you deal with children’s jealousy, why you shouldn’t be afraid to talk about money, and how to turn frustration into an opportunity for emotional and financial education?
Is August wearing you out? Get ready for September’s drama
Parents – if you thought it was hard for you now – wait until the beginning of the school year. But wait, don’t panic, there are some really simple things you can and should start doing now.
Nutrition for a nursing mother: The complete guide to proper eating during breastfeeding
Breastfeeding is a special and challenging period. Learn how to plan a balanced menu that will support the mother’s health and the quality of her milk.
Smoker or taking medication? Maybe you shouldn’t breastfeed. True or false?
Over time, breastfeeding myths have spread—some from tradition, others from personal stories or outdated info. Walla Health sets the record straight.
How to turn your kids’ screen time into meaningful summer time?
Summer often brings boredom and increased screen time for kids. Rather than relying on control and restrictions, use this time to encourage open conversation and emotional connection.
