Our experts decided to take a look at a popular running app called Joggo to see if it’s app and supplements are worth checking out. This is what we found.
Joggo is a running subscription service that is growing in popularity and visibility.
In a market that is saturated with similar apps, figuring out which stands out and is the best fit for you is a must.
In this Joggo review, we’re going to outline the best features of this app, as well as how it can help its users see lasting results.
Summary of Joggo App
Joggo is a running training app that offers personalized training plans created by running experts. These training plans – combined with individualized meal options – help users reach their running goals and make healthier lifestyle choices.
Their programs cater to complete beginners and also include training plans designed for runners with more advanced running practice.
The thing that separates Joggo apart from other apps is its three-pillar approach – personalized training, education, and ongoing motivation and support.
A combination that can empower users to stick to their program until they see results and keep them running for years to come.
Their decision to include meal plan options for users is a staple of their overall holistic approach to wellness.
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Pros:
- Tailor-made programs for beginners
- Progress tracker to ensure consistent improvements
- Expert guidance
- Nutrition tips and meal plans
- User-friendly experience
Cons:
- Not a free running app
- Requires pre-registration
What Is the Joggo Run App?
Joggo is a running app that not only creates a personalized training plan – designed to help both beginners and more advanced runners enjoy the benefits of a regular running practice – but also includes meal planning and the option to work alongside their running experts.
Is the Joggo App Suitable for Beginners?
Joggo is a running app that was designed with beginners in mind.
One of the best features of this app is its dedication to determining the actual fitness level of its users; doing so gives them the opportunity to create plans that are truly beginner-friendly.
This makes all the difference when it comes to creating a running plan that will help you get results and be sustainable over the long run.
Does the Joggo Run App Truly Work?
Research found that Joggo app has users all over the world that are experiencing life-changing results.
Their training programs were created by fitness experts, and anyone who commits themselves to consistently following the personalized meal and running plan created for them is guaranteed to experience results.
Exercise apps aren’t a tradeoff for hard work, and you will still be required to show up and put hard work into your workouts. But having a personalized training program to follow and use to stay consistent can be the added push you need to see results.
Here’s what some of Joggo’s satisfied customers are saying:
“Loving Joggo! I am a 47yr old mom of 4 trying to run again after a six-year hiatus. Joggo has lifted me up from the abyss of never thinking I could run again. I feel stronger and healthier every day. Thank you, Joggo! It is just what I need. The workouts and runs give me the guidance and structure I need to be successful. Showing up and doing the runs are up to me.” – Tara Griesbach, US
Take a 60-Second Quiz for Your Own Personalized Running Plan
How does Joggo work?
You start your journey with Joggo by taking their free 1-minute free quiz.
With the answers to this quiz, as well as the first run after downloading the app, a personalized plan designed to help users achieve their specific fitness goals is created just for them.
In addition to their personalized running plan, users can opt to have a meal plan created for them as well.
Those who choose to include meal planning can choose a unique diet that best suits their eating and lifestyle choices – including options for vegans, those on a keto diet, and more.
These two plans are perfectly personalized to match current levels of fitness and eating preferences and are the best fit possible to help users reach their unique running goals.
Joggo has features to help users plan their workouts and meals using their weekly schedule, track their progress, and even has the option to use their GPS tracker to keep tabs on any workouts done in between.
What Are the Main Joggo App Features?
#1 Beginner-friendly running plan
The beginning stages are always the most difficult part of any new program. It is also when you are at the highest risk for injury.
Taking on too much too soon at the start of a new workout program can leave your body exhausted and take the fun out of your workouts. Both of which make it difficult to stick to a new routine.
Following a beginner-specific program is the best way to prevent unnecessary soreness and injury and, most importantly, create a running routine that lasts.
#2 Option to add meal planning
Clean eating is an important part of any healthy lifestyle, debatably even more than exercise.
For anyone running with the hope of losing weight along the way, clean eating is essential. Joggo provides meal plans based on the ideal caloric intake of each user – with the option to eat in a calorie deficit.
This holistic approach to wellness is a sure way to see results.
#3 One-on-one contact with coaches
Whether you’re working through an injury or just have general questions about any part of your program, the option to speak to a running specialist is extremely valuable – especially for beginners.
#4 Cool-down and stretching instructions
Knowing how to properly prepare your body for exercise and cool it down after is an underrated but extremely important part of any running program.
Joggo provides warm-up exercises, as well as post-run cool-down and stretching tips that can keep you limber and injury-free.
#5 Progress tracker
The exercise results can be elusive and often aren’t obvious until after a long time of consistent effort. This is why Joggo added a progress tracker to make it easier to see results and give users the added dose of motivation they need to stay on track.
5 Benefits of the Joggo Running App
#1 Take the guesswork out of your workouts
Spending your entire workout wondering if you’re doing it right is one of the biggest vibe-killers when running.
Asking yourself, “should I be running faster?” or “how long should I run if I want to see results?” is distracting. It takes away from the energy you could and should be spending on running.
Often this lack of direction leads to monotony in workouts and an overall stall in progress, dampening motivation and dedication to working out.
Enlisting the help of a running app like Joggo ensures you always have a pre-planned running schedule and can be confident in the work you’re putting in.
You can’t put a price on being sure of the success of your program.
#2 Track your progress to stay consistent
One of the biggest factors leading to a lack of dedication to a workout program is the amount of taking it takes to see results.
If in just two weeks you could see a noticeable difference in your physique, you would have no problem running every day. But instead, exercise has a compound effect, and consistent effort isn’t noticeable for weeks, if not months.
For this reason, tracking your progress – somewhere other than the scale – is essential, especially if you’re running for weight loss.
Even if you can’t see it in a mirror, every run you go on will move you closer to accomplishing your fitness goals, and having a dedicated space for you to revel in these results can make waiting for these incremental differences a whole lot easier.
#3 Clear your mind with a run
People often find themselves putting on their running shoes and picturing themselves after they reach a big weight loss goal. A change in physique is often the motivation behind any new workout regime.
And while a change in physique – and the confidence boost that comes with it – is something to strive for, people often overlook the benefits running can have on mental health.
Benefits such as a significant decrease in anxiety and depression, as well as improved self-esteem and self-efficacy, can be felt in as little as one run.
This “runner’s high” can be felt after every run, and its effects will continue to compound with consistent running practice.
#4 You can’t put a price on accountability
Different people struggle with accountability for different reasons.
Some people struggle with holding themselves accountable for their goals without an accountability partner. Others struggle with low self-confidence and don’t believe in their ability to follow through, resulting in them never setting big goals.
Regardless of which of these resonate with you, having a third party to hold you accountable can be the push you need to stay consistent.
Having something or someone to give us that extra push can be exactly what we need to get over the hump of going from inactive to getting back into shape.
And, over time, you will increase your confidence in your ability to work hard on the road toward accomplishing your goals. This has wonderful effects on improving self-confidence and getting on a trajectory of making tricky dreams a reality.
#5 Finally reach your fitness goals
Being on the yo-yo of losing weight and then gaining it back, staying consistent, and then falling off is extremely frustrating. If this sounds like you, it’s possible that you’ve given up on ever reaching your goals.
This could be the result of not having found a satisfactory running app or relying on only your own fitness knowledge to try and reach your desired results.
Either way, it could be time to try something new. Choosing a running app that has close to 100k satisfied customers worldwide could be the change you need.
Joggo Running Supplements
Another way to boost your weight loss and overall running performance is to use running supplements. These supplements are comparable to pre-workout but are specifically designed to aid running performance.
Joggo All-in-One supplements are chock-full of natural ingredients, including vitamins to increase blood flow, nootropics to boost energy and attention, extracts to increase your metabolism, and electrolytes to keep muscles functioning optimally.
Not seeing progress on a realistic weight loss goal or struggling to recover after your runs are two problems these supplements were created to solve.
Take a 60-Second Quiz to See What Results You Can Achieve With Joggo Running Supplement
How We Tested Joggo
We keep an eye on the market to see the best apps and products in the world of fitness. We review products based on the following criteria.
Quality
The quality of an app is determined by the creator's commitment to writing bug-free code as well as the overall design of the app. High-quality apps are frequently updated and designed to provide a user-friendly experience to anyone who purchases them.
Effectiveness
Any product created to provide a specific outcome must be judged based on its ability to do so. In this case, the desired outcome is noticeable changes in running aptitude, weight loss, and overall well-being.
Price
When it comes to any purchase, you want to make sure the value aligns with the cost.
The purchase of an expensive product doesn’t necessarily guarantee its quality and might not have a ton of return on value. It’s always important to meet your needs, without bells and whistles, for a price that is well within your budget.
Brand reputation
Generally, companies improve their brand reputation by providing high-quality products, exceptional customer service, and implementing feedback from their customers.
Buying a product from a reputable brand ensures you will always have your needs met through an outstanding support team dedicated to making your experience with them the best it can be.
FAQs
Is Joggo Run a legitimate app?
Joggo is a running training app that combines the use of personalized training and meal plans to help users make holistic lifestyle changes. It provides users with the structure they need to get lasting results for running capabilities and overall well-being.
Is it possible to get a refund?
Joggo only offers refunds in the event of faulty software. If you need your purchase refunded for any reason, email a photo of your purchase as well as photo evidence of the problem to the app service department at hello@joggo.run.
The Verdict
If you’ve been struggling to see results with other training programs, don’t give up yet! Every running app and its specific programs are dedicated to giving users very different progress, and if you do not see the results you want through your previous running strategies, it’s just time to find a new one.
Following a running and meal plan that is made specifically for you will give you the best chance possible to finally reach your fitness goals, and Joggo has helped people all around the world achieve the results you’re searching for.