There is an ocean of supplements on the market that all claim to be miracle cures to your weight gain woes. You’ll see a plethora of ingredients all claiming to be the magical weight loss pill that will finally get you beach-body ready. Some are from the deepest, darkest corners of the world, while others make wild claims of scientific and clinical proof. Some of these products do work, while others might as well be sugar pills. So, in which category does Phen375 fall?
Phen375 claims to help you lose weight by accomplishing three things:
- Suppress the appetite
- Increase body temperature to burn off fat (thermogenesis)
- Increase your metabolism to reduce calories
Like many diet supplements, it also makes claims to boost energy and focus throughout the day, giving you the motivation necessary to get yourself to the gym and turn that burned fat into toned muscle. Since all of the ingredients in Phen375 are all-natural, the supplement is relatively side-effect-free, or at least free of any major side effects.
This is what Phen375 claims, but do these claims hold up? And are there other factors at play that might outweigh the pros of this product? This Phen375 review will cover all of that and more, leaving you the information to decide whether Phen375 is right for you.
Best Alternatives to Phen375
- PhenQ - Best Fat Burner on the Market
- LeanBean - Best Fat Burner for Women
- PhenGold - Best Phentermine Option on the Market
What is Phen375?
Phen375 is an aggressive, fairly potent fat burner that seeks to use your body's natural metabolism and the process of thermogenesis, or the heating up of the body, to help you burn off fat and calories naturally. It also has ingredients that are designed to help reduce appetites and cravings, so that you don’t undo the work you may have done in the gym.
This is a fairly common practice in the weight loss supplement world, but to Phen375’s credit, it does largely accomplish this with relatively few ingredients, as Phen375 is made up of only 6 completely natural substances.
Phen375 also claims to have positive effects on the user's mind, giving the user a boost of energy and focus, allowing them to accomplish more inside and outside of the gym, though, again, it should be noted that this is a claim many weight loss supplements make.
Unlike some weight loss supplements, Phen375 does not claim that popping a pill will make your stored fat disappear. Rather, Phen375 provides a diet and exercise regiment along with the purchase of the supplement. Credit where credit is due, Phen375 does not lie about the necessity of diet and exercise along with the use of weight loss supplements.
How does Phen375 work?
So, we’ve got three major claims:
- Phen375 will increase your metabolism
- Phen375 will use thermogenesis (the heating up of the body) to burn stored fat
- Phen375 will help suppress your appetite
But how does Phen375 do this? It does this with a combination of 6 natural ingredients, which are:
- L-Carnitine
- Caffeine Powder Anhydrous
- Citrus Aurantium
- Cayenne Pepper
- Coleus Forskolii Root
- Dendrobium Nobile Extract
Each ingredient is doing its own thing but also working with the other ingredients as well. To get into the minutia of how it works, let’s look at each claim that Phen375 makes.
Increase Your Metabolism
The main ingredients that are increasing our metabolism in Phen375 are the L-Carnitine and the Caffeine Powder. L-Carnitine is an amino acid that helps release stored fat into the blood flow, thus using your metabolism to break down the stored fat. This provides the added bonus of providing you a boost of energy as your body burns off the fat that has been sitting in your system.
Caffeine is also a common metabolism booster. This is not the only reason caffeine is present in Phen375, but it is widely regarded as a means to boost metabolism by increasing the heart rate, thus increasing the blood flow. When combined with the L-Carnitine amino acid, this means that Phen375 is causing your body to push the stored fat through your blood vessels, thus burning it off and getting rid of that excess weight.
On top of receiving a boost of energy from the stored fat, caffeine is also a stimulant and will increase energy and focus in users.
Thermogenesis
This is what most of the ingredients in Phen375 are working to do. Caffeine is obviously going to increase body temperature, as this is a side effect of increased heart rate. The higher the body temperature, the more you are going to sweat, especially when working out. In turn, this means you are going to be burning more fat and calories, dropping the pounds off.
Cayenne Pepper is another ingredient that does this. Anything with capsaicin, the ingredient in peppers that make them spicy, will increase metabolism and thermogenesis. Think about it; when you eat peppers, you sweat. This does not mean that you will feel the heat in your mouth. The pills are not spicy. The Cayenne Pepper, though, will react in the stomach, raising your body temperature and helping to burn off the fat stored in the body.
Citrus Aurantium, also known as Bitter Orange Extract, has a bit of scientific backing behind its thermogenetic qualities. This ingredient is becoming a popular one in weight loss supplements, as the compound P-Synephrine mimics adrenaline, thus boosting thermogenic properties.
The Coleus Forskolii Root and Dendrobium Nobile Extract serve similar purposes when it comes to boosting thermogenesis. The Coleus Forskolii dilates your blood vessels, thus allowing an increased flow of blood, which increased your body temperature and increased your metabolism. The Dendrobium Nobile Extract, on the other hand, has been used as an anti-inflammatory, which will help keep your blood vessels and digestion tracks clear so that all the burned fat can be processed quickly and efficiently.
Decrease Appetite
There is only one ingredient that is purported to reduce cravings and decrease appetite: Caffeine. While there are studies that indicate Caffeine does reduce appetite, it is for a short amount of time and does not necessarily show all-day results. With that said, scientific research does seem to indicate that Caffeine does work as a momentary appetite suppressant.
Does Phen375 work?
With all claims evaluated, mostly yes. The ingredients that claim to be thermogenetic boosters have been shown in clinical trials and scientific studies to increase body temperature, which in turn does generate more sweat and makes exercise sessions more efficient. The Cayenne Pepper, and by proxy the capsaicin, is a particularly well-researched ingredient that has proven results.
With that said, the Coleus Forskolii Root and the Dendrobium Nobile Extract currently have insufficient data to really show that they do what Phen375 claims they do. So, while some of the ingredients do show promise and have effective results as far as thermogenesis is concerned, there are a couple of ingredients that may be snake oil.
L-Carnitine is a known metabolism booster, as is Caffeine, so that particular claim checks out. There is a reason that almost every weight loss supplement uses these ingredients, so it’s nice to see that Phen375 isn’t straying far from the pack in this regard.
As discussed above, the decreased appetite aspect that Caffeine brings to the table is questionable at best, so any claims of appetite suppression should be taken with a grain of salt.
What Are the Pros and Cons of Phen375?
Phen375 does have benefits that are worth considering. For example:
- Phen375 is a powerful metabolism and thermogenesis booster, especially in regards to thermogenetic properties. Anyone looking for a workout pill that will increase sweat without increasing fatigue should consider Phen375.
- The ingredients are all-natural, and while some of them may not be as effective as claimed, they are at least fairly safe and clean.
- They do offer a total weight loss plan, including tips and advice on dieting and exercise in conjunction with the supplement.
- The energy boost that Phen375 is going to be a great motivator for many users, and not just because of the caffeine, but because of the increased blood flow and metabolism.
With that said, there are some serious downsides to Phen375 that should be considered, like:
- Phen375 is expensive when compared to other weight loss supplements. At $118 for a one month supply, the results need to be pretty stellar to justify the price
- Some of the ingredients have questionable results. Caffeine may not be the appetite suppressant that is reported to be, and Coleus Forskolii Root and Dendrobium Nobile Extract do not have the scientific backing to justify their claims.
- The large amount of Caffeine can be a real downside, especially to users with heart conditions or high blood pressure, but the Citrus Aurantium is even more dubious. There is evidence to show that Citrus Aurantium, when taken in supplement doses, can lead to an increased risk of high blood pressure, heart attack, and stroke. While this might not apply to healthy individuals, any user with pre-existing conditions should consult a doctor before using.
- Side effects like dizziness, upset stomach, and nausea have been reported in some users, especially in the first few months.
Should You Buy Phen375?
When it comes to supplements, users have to weigh the benefits and risks of anything they put in their bodies. Phen375 might give some users the intense thermogenetic boost that they are looking for. However, when you consider some of the side effects and the efficacy of the ingredients, there are other alternatives to Phen375 that you might want to consider first.
#Alternative 1: PhenQ (Best Fat Burner on The Market)
PhenQ is one of the highest-rated and most beloved weight loss supplements on the market today. Though PhenQ only contains 5 ingredients, those ingredients are doing a lot of work, as PhenQ is one of the few products that advertise 5 different ways it helps people lose weight. PhenQ can help any user by:
- Burning stored fat
- Suppressing their appetite
- Stopping the production of fat cells
- Increasing energy for effective workouts
- Enhancing their mood
PhenQ is not only made in FDA and GMP-approved factories, but it also has an immense amount of scientific work to support the efficacy of the product.
Why PhenQ Over Phen375?
- PhenQ’s ingredients do what they claim they do. Unlike Phen375, none of the products in PhenQ are ineffective. PhenQ is also heavy on caffeine, just like Phen375, but that is not the only ingredient for curbing hunger. PhenQ uses Chromium Picolinate and Nopal Cactus to suppress cravings. The Chromium Picolinate regulates your blood sugar, not only reducing cravings but also assisting with blood sugar levels, and the Nopal Cactus provides high levels of fiber that help curb appetite.
- PhenQ does more. Not just compared to Phen375, but also compared to most weight loss supplements on the market. The usual weight loss supplement promises are there, burn fat, suppress appetite, and boost energy, but it also enhances your mood and has even shown the ability to stop the production of fat cells. This is largely due to the Capsimax Powder in PhenQ, which contains Piperine, an ingredient found in black pepper. Piperine has been shown in clinical trials to stop the production of fat cells, so not only are you burning off that excess fat, but you are stopping it in its tracks.
- Completely safe, no side effects. Aside from the concerns that Caffeine would bring to any supplement, PhenQ really has no side effects. As long as you can handle Caffeine, you shouldn’t experience any short or long-term side effects, unlike Phen375, which has some concerns when it comes to the heart.
- PhenQ is cheaper. PhenQ also won’t break your bank at $69 for a one-month supply, significantly cheaper than Phen375.
For these reasons, PhenQ is one of the best weight loss supplements out there and is an incredible alternative to Phen375.
Click here for the Lowest Price on PhenQ
# Alternative 2: LeanBean (Best Fat Burner for Women)
LeanBean is one of the rare supplements that is specifically designed for a woman’s body chemistry, which is why many regard it as the best weight loss supplement for women. It advertises the usual big three when it comes to weight loss supplements, which are:
- Burning stored fat with thermogenesis
- Suppressing the appetite and curbs the cravings
- Energizing the body and focusing the mind
But it isn’t just about what the product promises, but how it delivers, and LeanBean does deliver on its promises in unique ways that most products don’t.
Why LeanBean over Phen375?
- Designed with women in mind. For starters, if you are a woman, LeanBean is the product for you over the vast majority of the market. LeanBean is specifically designed and tailored to the needs of a woman’s body, so LeanBean is a great alternative to most weight loss supplements.
- The ingredients are better. However, if we are talking about ingredients, there are a few significant changes to the Phen375 formula that make LeanBean more appealing. For starters, like with PhenQ, LeanBean contains Piperine, which, again, has been shown to block the production of fat cells.
- Fiber is great for curbing appetite. LeanBean also takes advantage of Glucomannan, a fiber supplement. As we saw with PhenQ and Nopal Cactus, increased fiber doesn’t just wake up the metabolism to burn off fat, but it also works as a proven appetite suppressant. So, unlike Phen375, which relies on Caffeine to reduce cravings for a small amount of time, LeanBean focuses on fibers to keep your body from feeling hungry, actually curbing your cravings.
- Less focused on caffeine. Unlike both PhenQ and Phen375, the focus on Caffeine is reduced significantly. There is Caffeine in LeanBean, but it is in the form of Green Coffee, which is far more natural and also is chalked full of antioxidants. LeanBean also has Acai Berry, so this supplement is packed with antioxidants, which are great for your health.
- B Vitamins are also great. Furthermore, LeanBean boosts the metabolism and energizes the mind with not only Caffeine but with B Vitamins, specifically Vitamins B6 and B12. Anyone familiar with energy drinks knows that B Vitamins give the body a big kick of energy while also passing oxygen to the muscles.
- Safer and cheaper. LeanBean is truly natural and clean and will come with no known side effects, and at $69 for a one-month supply, it’s better than Phen375 for both your body and your wallet.
LeanBean is a great alternative to Phen375, especially for women, but anyone could show incredible weight loss with this supplement.
Click here for the Lowest Price on LeanBean
# Alternative 3: PhenGold (Best Phentermine Alternative)
Phentermine is an amphetamine-based weight loss pill that requires a doctor’s prescription. Since it is amphetamine-based, it can be highly addictive and comes with various troublesome side effects. Thankfully, PhenGold is a sufficient alternative to Phentermine and is one of the best Phentermine alternatives on the market.
PhenGold is a big hit to the system, as it is loaded with caffeine. From Green Tea to Green Coffee to just straight up Caffeine, PhenGold functions as a hyper boost to not only your energy levels and alertness, but also your metabolism. This supplement may not be for the faint of heart, but if you are looking to push your system into overdrive, PhenGold is the way to go.
Why PhenGold over Phen375?
- Hyper boost of energy. If you are looking for safer and fewer side effects than Phen375, go with PhenQ or LeanBean, but the real reason you’d consider PhenGold is that it does what Phen375 does, but more so. As mentioned above, there are three different sources of Caffeine in PhenGold, so if you are a gym junkie and are looking to burn and burn fat away, then PhenGold is going to give you the hyper energy boost to keep going. There are also 3 different B Vitamins to help increase your energy and metabolism (B3, B6, and B12).
- Double the amino acids. PhenGold also ups the amino acid amounts by adding L-Tyrosine and L-Theanine, so you get even more of the boosted metabolism and muscle repair.
- Rock fuel for thermogenesis. Add in DHEA for improved mood and focus and Cayenne Pepper for further thermogenesis and you’ve got one of the most powerful supplements on the market.
- Cheaper than Phen375, and more powerful. Pair this with a cheaper price than Phen375 at $60 for a month supply and you’ll see that you have a powerful supplement that’s better for your pocketbook.
Just bear in mind, you must pair this supplement with exercise because taking this much Caffeine and B Vitamins without working out can be bad for your heart and nervous system.
Click here for the Lowest Price on PhenGold
Phen375 Reviews - Conclusion
Phen375 isn’t a bad supplement and there are plenty of reasons why you would use it, but when compared to PhenQ, LeanBean, and PhenGold, you can find products that not only do what Phen375 does, just better, but you can also get these products for cheaper.
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