Fasting

17th of Tammuz: A time of mourning and fasting

The minor fast on the 17th of Tammuz lasts just from sunrise to sunset. Only eating and drinking are prohibited.

The Siege and Destruction of Jerusalem by the Romans Under the Command of Titus, A.D. 70
 Intermittent fasting offers more than just weight loss.

Intermittent fasting offers more than just weight loss

 Food organized in a refrigerator.

Does intermittent fasting really work? - opinion

THE STUDY highlights how the body adjusts to recurring nutritional challenges.

How the liver remembers: The science behind intermittent fasting - study


Jewish groups call for pre-Purim fast for Ukraine, Zelensky

The day before Purim is known as Ta’anit Esther, or the Fast of Esther, when many observant Jews fast from sunrise to sunset.

 Ukrainian President Volodymyr Zelensky talks during an interview with Reuters in Kyiv, Ukraine, March 1, 2022.

10th of Tevet: What you need to know about Jewish winter fast day

Here is a rundown for what you need to know about its history, its rules and when it starts and ends.

‘THE DESTRUCTION of the Temple of Jerusalem,’ Francesco Hayez, 1867

Rabbis exploited Holocaust to promote Tenth of Tevet - opinion

The connection of the Holocaust to the destruction of Jerusalem exploits the murder of the six million to promote a fast day in the Jewish world.

 WORSHIPERS PRAY at a Babyn Yar synagogue in October.

The 10th of Tevet is a wakeup call - opinion

In general, a fast in Judaism is not intended as a day of mourning, but, rather, as a day of teshuva (repentance).

 The siege of Jerusalem.

Yom Kippur: What you need to know about the holiest day in Judaism

A rundown of the fast day's history and meaning, rules and traditions, and times for when it begins and ends.

The Great Synagogue of Tel Aviv.

Yom Kippur and dogs: 4 tips to take care of your pooch during the fast

You might be fasting, but your dog shouldn't be. Here's a list of tips from the Tzemach-Israft pet food company to make sure your dog is prepared for the Day of Atonement.

Small dog rests in an apartment in Tel Aviv.

Yom Kippur candle-lighting times for Israel and US

See Yom Kippur times for your area.

Shabbat candles

Pascale's Kitchen: Refreshing drinks, morsels to break Yom Kippur fast

Want the perfect foods to break fast? Check out recipes for limonana; subye/papitada (melon seed drink); falooda siv (apple drink); orange cake and sesame cookies

 SAVTA ESTHER’S ORANGE CAKE

Fast of Gedaliah: What you need to know about the first fast of the year

Here is a rundown for what you need to know about its history, its rules and when it ends.

Artist's depiction of the death of Gedaliah, the story behind the Fast of Gedaliah.

Yom Kippur: Who is able to eat?

The great tragedy of our generation is that for many of us, even as we enter Yom Kippur and observe its laws, there is no longer a feeling of pahad, of trembling before God.

 EATING THE final meal before  the start of Yom Kippur, in Beit  Shemesh, September 2018