Mental Health
Israeli young adults show mental health recovery since October 7, but challenges persist
Hadar Samuel, a researcher at MJB, added that this study was especially groundbreaking for social sciences because it “looks beyond symptoms and examines their real-world consequences.”
Nature without barriers: Lotem transforms outdoor experiences for people with disabilities
Who's a good boy? Study suggests interacting with pets may not improve stress, negative emotions
The complementary treatment that cancer patients asked to continue even after it ended
Study found: This drink is one of the main causes of anxiety in teenagers
Did you think that only the security situation or social networks cause anxiety? It turns out there are several other things you really did not expect.
A new therapeutic–rehabilitation space in nature for residents of the South
Khan Izun opens a nature-based therapeutic–rehabilitation space for residents of the South and Gaza Envelope, including survivors, security and rescue forces, and families seeking support.
New research reveals how early environment shapes ADHD risk in children - study
BGU: Identifying infants’ sensitivity to the environment linked to fewer symptoms later on in childhood.
Researchers reveal the surprising reason for the rise in loneliness in the world
In the shadow of the war and the prolonged stay at home, experts warn that chronic loneliness has become a global health crisis.
"This is an unpopular opinion, but children's Zoom is critical to their resilience"
Many parents prefer to give up Zoom, claiming that "nothing is learned" or that "the children are not focused", but the truth is that it has enormous significance – especially on days like these.
Between a siren and stressful news: How to strengthen mental resilience at home
The news and the sirens activate the body in a prolonged survival state. A mindfulness expert explains how it is possible to regulate thoughts, reduce stress and create emotional stability at home.
Emotional eating during war: Why it happens to us, and how to cope
All day long we open the refrigerator, eat foods high in sugar and fat and then are filled with feelings of guilt. How can emotional eating be identified, and what can be done to reduce it.
The breathing technique that calms anxiety and is used by security organizations
It is simple, it is effective, and it can be done from anywhere – yes, even in a shelter next to other people. Meet the tactical counting technique that will calm you.
Excessive thinking may increase anxiety – but there is a way to stop it
Excessive thinking intensifies anxiety and harms the sense of control, but it can be calmed using simple means. Here are 8 practical psychological tools for reducing mental overload.
A clinical psychologist explains: The method that calms anxiety – and takes less than a minute
We are in an extremely tense period and many people experience anxiety attacks. This is what can be done to calm down – and it takes a minute.
