Omega 3
Which fish have the most omega-3 and what are the plant-based substitutes?
Although there are plenty of fish in the sea, they are not all identical. Dr. Maya Rozman clears things up regarding omega-3 consumption – and where to get it.
Not just salmon: 5 foods that contain more omega-3
This is what happens to the brain if you take omega 3 every day
This may be the most important dietary component of all – so why aren’t you consuming it?
Study: Omega-3 pills may not help heart disease
No difference in heart problem rate among people taking either fish oil supplement, fish oil free placebo, research finds.
Omega-3 acids tied to lower heart problem risk
Study finds that adults with high blood levels of omega-3 less likely to develop irregular heartbeat.
Healthy lifestyle may prevent prostate cancer
One out of every 12 Israeli men will have prostate cancer in their lifetime, according to the Israel Cancer Association.
Rx for Readers: No fish tale
The use of omega 3 capsules might be beneficial for patients suffering from arthritis.
