Big breakfasts aren't necessarily good for your diet
A new study found that eating more calories in the morning doesn't help with weight loss more than eating them in the evening.
Breakfast was ‘modest,’ with only several types of cheeses, fresh salad, eggs, tuna, cut vegetables, pickled cucumbers and olives, yogurt, cereal, breads and juices.(photo credit: GILAD HAR SHELEG)ByWALLA!