Winter is already here, and this is an excellent opportunity to talk about strengthening the body ahead of winter – and also to recommend one soup that will add important vitamins.
The snack that seems “harmless” at all can affect sugar, satiety, and children’s health, and Dr. Maya Rosman urges parents to check what really hides inside it.
Healthy skin is one of the most sought-after goals. While creams, treatments, and injections flood the market, what we put into our bodies is just as important as what we apply to our faces.
From boosting the immune system to easing nausea — studies point to a long list of health benefits of the spice with the unusual appearance.
Food has effectively became a tool for emotional regulation rather than a purely rational consumer choice
The persimmon is one of the sweetest and most beloved fruits in Israel, but despite what you may think, it does not contain large amounts of sugar. Dr. Maya Rosman reveals all of its benefits.
Starting a workout and sticking to it is not simple. And besides willpower and fitness, it’s worth adding a few plants that will strengthen and support the body.
Recently, more food products are being enriched with collagen. Dr. Maya Rosman explains why it won’t improve your skin’s appearance – and how to actually get collagen from food.
Those looking for high protein, and even people on a diet, often ask themselves – which type of meat is preferable? Dr. Maya Rosman clarifies.
A new medical approach suggests breaking old habits, pausing and reassessing whether the current medication regimen truly fits your parents’ needs today. Because sometimes, less really is more.
Looking to strengthen your immune system? Experts explain which fruits and vegetables surpass the orange — by far.
