Mediterranean Diet
Jordan’s ancient Mehras olive variety makes UNESCO heritage list
Jordan's Mehras olive tree, known for its drought resistance and high oil yield of up to 30%, is an ancient variety with centuries-old traits, making it one of the world’s most productive olives.
Dr. Maya Rozman: This is the most effective diet there is – and it’s within everyone’s reach
Maria Branyas Morera, 117, shares youthful gut microbiome linked to yogurt & Mediterranean diet
Meet the Israeli researcher working on healthy eating to build a sustainable future
A Mediterranean diet could boost fertility in both women and men
Modifying preconception nutrition to better adhere to food-based dietary guidelines is a non-invasive and potentially effective means for improving fertility outcomes.
Live in Israel, want to lose weight? Return to Mediterranean diet - study
Prof. Iris Shai: We learned from the results of the experiment that the quality of the food is just as important as the total number of calories consumed.
1,500-year-old jugs reveal how Romans kept their wine full of flavor -study
While the existence and importance of wine are well known to scholars, exactly how ancient Romans kept their wine safe and full of flavor was yet unknown.
Introducing the diet that can lengthen your lifespan
Everyone who goes on a diet does it to lose weight, but what if as a bonus you can also prolong your life?
What is the Nordic diet and how can it help you lose weight?
The "unique fat composition" of the Nordic diet may contribute to lower blood sugar and cholesterol levels, shows a new study from Copenhagen.
Can a green Mediterranean diet help keep you young? - Israeli study
Israeli researchers found that a green Mediterranean diet can slow down age-related brain atrophy.
5 things you need to know about olive oil
Yes, it's healthy, but what don't you know about excellent extra virgin olive oil?
Health Ministry releases chart detailing benefits of Mediterranean diet
The ministry particularly highlighted the importance of healthy eating with the new chart in light of the coronavirus pandemic.
Can consuming your own poop's microbiome help you lose weight?
As many regain lost weight after six months of dieting, researchers see if a microbiome capsule can help keep the pounds off.
Sami and Susu the Mediterranean restaurant named after an Israeli TV show
Sami and Susu opened two weeks ago as a takeout and delivery service operating out of a Brooklyn bar.