Mediterranean Diet

Is a keto diet the best way to lose weight?

Obesity or overweight is one of the biggest health crises that masses don't seem to care enough about.

23/12/2019
Diet (Illustrative Photo).
Has The Mediterranean Diet Gone Keto-Crazy?

Both the Mediterranean diet and the Keto diet offer effective ways for you to lose weight without counting calories. But what happens if you combine both together?

16/10/2019
whale shark eilat
Sharks are aggregating in Israel, says Haifa researcher

Furthermore, because sharks aren’t kosher, they’re not being fished for “and we've created somewhat of a safe haven for them, unlike in many nearby regions,” he said.

Mediterranean Food is seen on a table at a restaurant at the port of El Masnou, near Barcelona
Mediterranean diet effective at reducing liver fat

A new study held at Ben Gurion University shows Mediterranean diet to be effective way to promote health.

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