Mediterranean Diet

Jordan’s ancient Mehras olive variety makes UNESCO heritage list

Jordan's Mehras olive tree, known for its drought resistance and high oil yield of up to 30%, is an ancient variety with centuries-old traits, making it one of the world’s most productive olives.

A general view shows the olive farms in Irbid city, north of Amman November 18, 2014.
Mshawashe hummus, Tel Aviv

Dr. Maya Rozman: This is the most effective diet there is – and it’s within everyone’s reach

Maria Branyas Morera’s 117-year life gifts science her youthful gut microbiome linked to daily yogurt and Mediterranean diet.

Maria Branyas Morera, 117, shares youthful gut microbiome linked to yogurt & Mediterranean diet

 Prof. Danit Shahar

Meet the Israeli researcher working on healthy eating to build a sustainable future


‘Mediterranean diet improves health, brain function, longevity’

For the past three years, ‘US News & World Report’ ranks it No. 1

Food is seen on a table at a restaurant at the port of El Masnou, near Barcelona May 16, 2008. The Spanish government is leading a bid to persuade UNESCO to put the Mediterranean diet on the world heritage list.

Is a keto diet the best way to lose weight?

Obesity or overweight is one of the biggest health crises that masses don't seem to care enough about.


Has The Mediterranean Diet Gone Keto-Crazy?

Both the Mediterranean diet and the Keto diet offer effective ways for you to lose weight without counting calories. But what happens if you combine both together?

Diet (Illustrative Photo).

Sharks are aggregating in Israel, says Haifa researcher

Furthermore, because sharks aren’t kosher, they’re not being fished for “and we've created somewhat of a safe haven for them, unlike in many nearby regions,” he said.

Whale shark swims in the Gulf of Eilat

More than calories, Mediterranean diet effective at reducing liver fat

A new study held at Ben Gurion University shows Mediterranean diet to be effective way to promote health.

Mediterranean Food is seen on a table at a restaurant at the port of El Masnou, near Barcelona