Emotional Resilience
Excessive thinking may increase anxiety – but there is a way to stop it
Excessive thinking intensifies anxiety and harms the sense of control, but it can be calmed using simple means. Here are 8 practical psychological tools for reducing mental overload.
Preparing for the inevitable: The venture fund built on crisis and chaos - interview
In an age of uncertainty, parents matter more than ever - opinion
Like past Jewish tragedies, October 7 horrors will bring forth redemption - opinion
Healing through music: A personal journey into the Heart of the Nova concert
On October 7, everything changed. At the Heart of Nova concert, grief met resilience as we remembered, danced, and chose life in the face of unimaginable loss.
Parashat Shoftim: A king who rules over himself
A true leader is one who first and foremost rules over himself and his emotions. A person who can be overtaken by negative emotions cannot serve as a leader.
How can we teach resilience in Israeli schools? – opinion
Schools play a crucial role in the early identification of emotional and behavioral difficulties and in offering meaningful emotional support.
'An important thing to know is that most of the population is resilient to traumatic events'
This is a comforting statement in a conversation about the traumatization of Israel due to the events of October 7, 2023.
'They know how to listen': NATAL Deputy Director on peer support role in healing invisible wounds
Hila Shvoron shares how NATAL’s trauma care model is helping reservists and civilians recover after Oct. 7
ZAKA Resilience head at 'Post' Trauma Conference
“Those who serve the dead with dignity deserve a sacred space for them to heal”
Emunah: Caring for a Nation - opinion
For 90 years, Emunah has been a pillar of support for Israel’s most vulnerable: before, during, and after times of national crisis.
Emunah: Caring for a nation - opinion
Emunah works to provide tools, resources, and support to help Israelis find strength, both in times of war and peace.
The birth of an Army of Healers: Jews, Palestinians offering support during war - opinion
The Army of Healers, a growing network of Arab Palestinian and Jewish facilitators trained in trauma-informed methods, has been supporting both Israelis and Palestinians for the past year and a half.
Resilience in conflict zones: How Israel's defense tech is saving lives
Israel’s defense tech is powering societal resilience in the face of prolonged conflict.
