Fish

Which fish have the most omega-3 and what are the plant-based substitutes?

Although there are plenty of fish in the sea, they are not all identical. Dr. Maya Rozman clears things up regarding omega-3 consumption – and where to get it.

Mackerels
Some of the dishes made at Amaya restaurant in Rehovot.

Amaya: Outstanding culinary experience in Rehovot - restaurant review

Nitzan Gerzi from the SeaNovation innovation center in Eilat

The development that makes it possible to maintain the health of edible fish

Fish Paella.

Home aroma: Three fish recipes with an old-fashioned taste


Rare prehistoric Atlantic sturgeon washes ashore in South Carolina

A rare federally protected Atlantic sturgeon fish found in Hilton Head, South Carolina, is drawing attention from marine experts.

Pre-historic giant sturgeon fish at Hilton Head.

Israeli scientists pioneer way to monitor sea urchins as die-offs threaten coral reefs worldwide

Sea urchins play a vital role in maintaining the delicate balance of coral reef ecosystems by feeding on algae that compete with corals for sunlight.

 The sea urchin Diadema setosum before (left) and after (right) mortality. The white skeleton is exposed following tissue disintegration and loss of spines.

Haifa police arrest, fine fishermen for using drones to fish off Bat Galim beach

“The use of drones for fishing is prohibited and dangerous, as it can cause serious injuries to swimmers and significant harm to marine animals," Haifa Mayor Yona Yahav said.

A man launching a drone in Haifa.

Haifa beaches to reopen Saturday after sightings of rare whale shark

At adulthood, the species can reach 12–14 metres and weigh more than 20 tonnes, making it the largest fish on Earth.

Whale shark swimming. (illustration)

Fringe: Good Mediterranean food at the Jerusalem Theatre - restaurant review

“The concept is ‘The fringe of the Levant,’” Darya Giladi, the 23-year-old manager, said. “Most of the dishes are Mediterranean but inspired by a twist.”

THEATER AND good food at Fringe.

Recording from the deep: Scientists discover new species of bumpy snailfish

The researchers were recording the depths when they discovered an unfamiliar pink snailfish swimming just above the seafloor.

SUNY Geneseo researchers and their collaborators have described three new snailfishes, including the bumpy snailfish (Careproctus colliculi) discovered using MBARI’s remotely operated vehicle Doc Ricketts.

In a can and better than any superfood: The healthy food you’re not eating

Dr. Maya Rosman opens the can for you and reveals just how healthy and good sardines are for you. Here’s everything you need to know.

Sardines

Venomous aquatic invader of Israeli seas experiences population boom in warming Mediterranean

The Lionfish, with long venomous spines, migrated from the Red Sea to the Mediterranean via the Suez Canal.

A lionfish is seen on the shore of Kas district of Antalya, Turkiye on June 23, 2025.

Dr. Maya Rosman: This cooking method destroys all the benefits of fish

Everything you need to know about healthy and less healthy types of fish, and one cooking method that is definitely not recommended.

Fish stew with Swiss chard and herbs

Easy and quick Moroccan-style fish pot

Whether you're a longtime fish lover or a beginner cook, this is the recipe that will impress everyone—with a rich red sauce, bold spices, and a chickpea twist that makes all the difference.

Moroccan-style fish pot