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Look trim at the gym: When it comes to exercising, it may be worthwhile to look the part, to work the part.
From losing weight, to getting in shape, to just eating healthier, here are some New Year resolutions that will stick and might actually do the trick.
A year in review: The First Lady vows to reduce childhood obesity, New York bans salt, video games steal gym’s market share.
No time for a gym membership? How to exercise on your own time.
By TONY HIGGINS
New advances in fitness equipment and gear are making it even easier to exercise.
By EITAN BARAK
According to rough estimates, there are 2,500 establishments in Israel that offer physical training services and facilities.
With Jerusalem barre classes now on my radar, I have a feeling I’ll be returning to the Holy Land sooner rather than later.
By SOPHIE ASHKINAZE-COLLENDER
Instructor Ayo Oppenheimer-Abitbol asserts that the practice of acroyoga is about much more than physical fitness – it is ‘a tool for social and personal transformation.’
By ARIEL DOMINIQUE HENDELMAN
The global initiative Jane’s Walk, in memory of activist Jane Jacobs who encouraged local residents to have their say, aims to get people out and strolling around their hometowns.
By BARRY DAVIS
Events such as the Yes Planet cycling tour are putting Jerusalem on the map as a national bike-riding attraction.
An increase in haredi membership at gyms augurs well for the shape of things to come.
By SHARON UDASIN
The victim was attacked during his weight-lifting set.
By ERIC SUMNER
The fifth season of ‘Master Chef ’ is shaping up to be a battle of the melting pot,with immigrants to Israel well represented in the cast of the cooking competition show.
By AMY SPIRO
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