fitness

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  Man exercises (illustrative)

Here are five exercises to start your day

You just woke up, and you can’t be bothered to train hard today? Don’t worry, it happens to everyone. Here are five things you can do instead of a full workout

By Walla!
23/09/2021

Olympics: 40% of Americans think they are fit enough to compete - study

The sports most respondents seemed to think they could compete in were basketball, soccer and swimming.

08/08/2021
A CLIENT uses the online program for postpartum DR.

Why do women have a hard time losing their pregnancy weight?

Many women experience a combination of an umbilical hernia and a condition called diastasis rectus abdominis (DR)the unnatural widening between abdominal muscles.

Israeli app that pays you to walk may soon come to the US

Rumble, already used by more than 800,000 Israelis, hopes to launch in North America later this year

By MAYA MARGIT/THE MEDIA LINE
02/06/2021
AVISHAY LUXEMBURG and a friend train at Phuket’s Tiger Muay Thai gym in 2010.

Land of ‘the art of eight limbs’

For many Israelis, Thailand is for rest and relaxation. For many others, it’s where you go to learn Muay Thai.

Fitness enthusiasts volunteer to escort LA Jews to Shabbat services

Among the volunteers Franklin recruited was Jonathan Lipnicki, who starred as a child in “Jerry Maguire” and is now a Brazilian jiujitsu black belt

By RON KAMPEAS/JTA
27/05/2021

Meet The Ultimate Fitness Trainer And Chef, Tomas Chlup And Get The Best Of Both Worlds

Tomas steals limelight with his fitness mantra, cooking tips, and lifestyle lessons full of zeal and positive energy

Sponsored
By DN MEDIA NETWORK
03/03/2021
Buff bubbe breaks the Internet after gym interview

Beloved Israeli gym bubbe has a thick American accent — and that’s great

Translanguaging describes the ways that all users of language use all available linguistic resources to communicate effectively with others.

By SHARON AVNI/JTA
25/02/2021
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