Mental Health

A celebration of giving in Jerusalem

The President and First Lady Join Arava Doron’s Bat Mitzvah Initiative

President and First Lady join Bat Mitzvah initiative
Studies show that simple petting of a dog or a cat affects stress hormones and returns the body to a calmer state

The surprising way to calm the body during sirens

Many people have been at home for more than three weeks, which raises quite a few health and mental challenges

This is how you will maintain your physical and mental health during the war

Mental overload

We are all tired now, but these people are experiencing exhausting mental overload


Psychotherapist explains: Why are there more sex addicts after October 7?

The events of October 7 and the war led to a quiet rise in compulsive behaviors, including sex addiction – a mental phenomenon that can be understood and treated, without shame and without guilt.

Research estimates worldwide indicate that about 3%–5% of the general population may meet criteria for sex addiction

Women hit far harder than men by October 7 war media overload - study

Researchers looked at what happens when people absorb trauma indirectly, through constant exposure to disturbing images, videos, and stories. They call it “secondary trauma.”

A WOMAN lies in bed, looking at her phone.

Men in a cave: Why awareness is our way out to the light

A medtech founder shares five awareness practices for mental and physical health that restore balance and reduce daily stress.

Awareness practices for health — person meditating in natural light, symbolic exit from Plato's cave.

Shlomi initiative uses sensory design, soft architecture to support trauma recovery in children

Rather than simply offering play or stimulation, the space integrates all five senses - sight, sound, touch, smell, and taste - to create an environment of safety, calm, and predictability.

New Shlomi initiative uses sensory cues and soft architecture to support recovery from trauma.

Confronting Israel’s mental health emergency

As millions recover from the stress of war, JDC is expanding care, harnessing technology, and fostering resilience across Israel

Galit Gurevich, whose husband served in the reserves, found crucial support during a dif!cult period through one of  JDC’s vetted digital mental health tools empowering thousands of Israelis to build resilience

New study reveals how the brain prepares facial expressions before we move

Every time we show facial gestures, it feels effortless, but the brain is quietly coordinating an intricate performance.

Couple smiling at each other.

Israel sees spike in PTSD and suicide among troops as war against Hamas, Hezbollah persists

Israeli studies show that the Gaza war and conflicts in Lebanon and Syria have taken their toll on the mental health of soldiers.

IDF soldier illustrative.

The war that never pauses: How rolling trauma is shaping Israeli life - opinion

In the past, we were used to thinking of trauma as an event with a beginning, middle, and end. The ongoing war and the current tension surrounding Iran break this sequence.

An illustrative image of a man in therapy.

'Pillar of the community': Mourning loss of lone soldier Joshua Boone, family pushes for IDF burial

Since Boone’s death was just over two weeks after his reserve service officially ended, the Defense Ministry does not recognize him as a fallen soldier under existing criteria.

Lone soldier Josh Boone from Idaho.

'The Seven Facets of Healing': The compassionate companion - book review

Rabbi Leo Dee does not write about trauma from a theoretical distance, nor is the book solely a memoir. Instead, he combines his own experience within a broader human framework.

Fitness and friends are two of Rabbi Dee's seven facets of healing.