panic attack psychology

Panic attacks are on the rise

Many people mistake panic attacks for a medical emergency.

By DR MIKE GROPPER
11/03/2021

Dr. Miriam Adahan’s advice on create a soothing inner voice

The COVID-19 pandemic has created a great deal of emotional distress, with many people experiencing fear and uncertainty. Here are a few tips for coping.

By RIVA SCHERTZMAN
16/07/2020
EXAMINE THE coping strategies that have helped you in the past and try to apply them in the present.

How to mentally cope with coronavirus

Making life more bearable in this unusual, taxing time.

Worrying man (Illustrative)

Why worry about the problem? Solve it

Most adults report being under increasing levels of stress.

When parents don't speak

Ambiguous loss

When parents and children don’t speak.

Koby Mandell Foundation

PAYING IT FORWARD

A retreat for widows hosted by the Koby Mandell Foundation provides a magical fix of fun.

By DEBBIE SANDLER
11/07/2017
Social gathering

Fear of social situations

Many people are shy, but those who suffer from social anxiety disorder (also called social phobia) can become overwhelmed with anxiety in simple social situations.

By MIKE GROPPER
06/07/2017
Daniel Kahneman

Books: Mind games

An American author tells the tale of the storied friendship of Israel’s two most famous psychologists.

By TIBOR KRAUSZ
28/03/2017
Yom Kippur War

The hidden casualties of war

With Purim here, we may indeed hope that society at large will hear his plea for help and rise to the occasion beyond his wildest expectations.

By ORRI J. AVRAHAM
09/03/2017
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