Vitamin D

Is it forbidden to take these supplements together?

Many people take various dietary supplements without knowing how they affect each other. What happens when two especially popular supplements in older age are taken together?

Vitamin D
Vitamin D

The vitamin that can affect your brain – even 16 years down the line

Vitamin D affects the sleep quality

Dr. Maya Rosman: Fatigue, sweets at night and stress? This is the vitamin that will help

Vitamin D

Taking vitamin D and blood levels don’t rise? Dr. Maya Rosman reveals the surprising reason


More than half of Israelis take dietary supplements and vitamins, new survey reveals

The two most commonly used supplements are vitamins D, C, and B, and minerals magnesium, iron, and zinc, while 31% of respondents use probiotics, and 25% take omega-3 fatty acids.

The best time to take these supplements is in the morning with food

Taking vitamins without checking if you even need them? It might be dangerous

An excess of vitamins is not "healthier" – sometimes it can even be dangerous. Here is everything you need to know.

Vitamins

The surprising ways vitamin D impacts your health

Despite being one of the sunniest countries, Spain has a high prevalence of vitamin D deficiency.

 The surprising ways vitamin D impacts your health.

Vitamin D supplements slow telomere shortening, reducing biological aging

Participants taking 2,000 IU of vitamin D daily had significantly less telomere loss over four years, study finds.

 D3 gel capsules.

Nutritional deficiencies of hostages in Gaza: Medical concerns for the released

Reports indicate their diet consisted mainly of bread, limited portions of rice, and even suspicions of being forced to drink seawater in place of potable water.

 Beilinson Hospital from the Clalit Health Services prepares to welcome more released hostages.

This is probably the most dangerous trend this summer on Tiktok

Dermatologist explains the dangerous trend on TikTok that promotes sun exposure without protection, debunking claims of sunscreen toxicity and effects on vitamin D levels.

 In the water it's a different story. Woman in pool next to sunscreen

 The earth-beauty connection: Embracing nature for healthy skin

Nature and the Earth play a vital role in our lives, and it's crucial to preserve them while nourishing our facial skin. Discover how to maintain a nurtured and healthy complexion.

From Valda's campaign

Vitamin D is recommended for everyone. This is why

Nutrition plays a crucial role in our physical and mental health.


5 health benefits of pineapple: Unveiling the power of this tropical fruit

Discover the surprising advantages of pineapple and boost your health naturally.


Experts weigh in on what vitamins and minerals are right for your needs

Many of us take multivitamins or nutritional supplements without knowing what is in them and just how they will benefit us. A specialist in family medicine clues in with a complete and detailed guide

Vitamin D laying on the table with prescription bottle behind them.