Dr. Itay Gal

Dr. Itay Gal is the medical correspondent for Maariv, Ynet, and Yedioth Ahronoth and has published thousands of articles and books and edited and presented news bulletins on the radio and television. His publications led, among other things, to thousands of signatures on an Adi card for organ donation and to the collection of donations for sick children whose lives were saved. In parallel to his journalistic and news work, Dr. Gal is a specialist in pediatrics, sports, and aviation medicine and a graduate student with a master's degree in health systems management at Bar-Ilan University.

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Revolution at 30,000 feet: Airline launches sleeping pods in economy class

Illustration: Knuckle cracking

The noise that stresses those around you: What really happens when you crack your joints

Ritalin

The stimulant medication that sharpens focus


Not all chewing gum is harmful – but there is a catch

The old myth states that chewing gum ruins teeth, but the truth mainly depends on one characteristic.

Not all chewing gum is harmful

How to recognize a heart attack in real time – and the pill that can save your life

A heart attack is often silent, deceptive, and feels like indigestion. Dr. Itay Gal explains how to distinguish between anxiety and a cardiac event – and how one pill can save a life in seconds.

Illustration: Heart attack

Apple leak: Tim cook’s future smart glasses and what they will look like

Apple is developing smart glasses to compete with Meta, according to Mark Gurman. The device will have camera, audio, and AI features without a display. Launch expected in 2026–2027.

Glasses simulation. AI-integrated technologies.

Must you drink 8 glasses of water a day? The medical truth says otherwise

The number 8 has become a rule of thumb, but the body does not work according to glasses but according to need – this is what you need to know to avoid dehydration.

Drinking water

The mistake people may make when a person is having a seizure – and it could end in disaster

The sight of a person losing consciousness is one of the most frightening there is, but panic will not help. Here is how you can assist and save lives.

Epileptic seizure

A new index challenges BMI: This is what really predicts risk of heart disease

A new study suggests an alternative to BMI for assessing heart failure risk, showing that fat location matters more than overall weight.

A new index challenges BMI

The shadow of Aushchwitz's Angel of Death: The horrors of Dr. Mengele

The blood-soaked history of the twentieth century remembers no darker medical figure than Josef Mengele. His atrocities included the severe torture of twins and people with disabilities.

Josef Mengele. Took pride in his twisted deeds

Tasty, but not a magic cure: The truth about dark chocolate and heart health

Dark chocolate has in recent years gained an almost medicinal status, but there are many variables that influence the positive effect of the sweet on the body.

Dark chocolate

Not just messages: WhatsApp becomes a smart in-car tool

WhatsApp updates its interface for Apple CarPlay systems. It now allows easier management of calls and contacts. The move comes about a week after ChatGPT was integrated into the driving system.

WhatsApp. A series of updates in recent months.

More expensive, more processed: The paradox of a “gluten-free” diet you may fall into

Avoiding gluten is a global trend, but not essential for weight loss. Dr. Itay Gal explains how to build healthy eating habits without giving up dough.

Foods containing gluten