Well-being
Antibiotics may cast a years-long shadow on your gut. One type stands out
Specialists advise patients to support gut health during and after treatment with fiber rich diets, fermented foods, and medical guidance.
Supporting Israel’s soldiers: Alon Center helps reservists rebuild their lives
Why spending time with grandchildren can ease war trauma for Israel's seniors
Complications arise from stopping weight-loss injections before pregnancy, study finds
Poor housing conditions linked to national health issues, Hebrew U. study reveals
The study links effects on both mental and physical health with the financial strain that housing represents for the majority of Israelis and its nationwide implications.
Experts highlight the critical importance of sleep for health
"Lack of sleep is one of the main factors that accelerate aging," says Dr. Fernández.
The Science of Scent: How Israeli Innovation is Redefining Perfume and Wellness
Personal connections play a major role in our health - opinion
Study after study has shown the importance of interpersonal relationships and social connectedness in every aspect of our health.
Positive expressive writing techniques boost wellbeing, systematic review shows
Gratitude and 'best possible self' writing had the strongest wellbeing benefits; individual differences may play a role.
British study: Pets add £70,000 worth of joy to your life
Research shows pets increase happiness by up to 3 to 4 points on a 7-point scale, comparable to the benefits of marriage.
Global study: Israelis rank 4th in well-being
the study reveals younger people worldwide are struggling more than older adults, reporting lower levels of flourishing.
What makes us happy? New research challenges everything we thought
Love, wealth, mindfulness—or something else entirely? Researcher claims happiness is personal, and so should be the solutions.
Workplace Wellness Strategies: Enhancing Employee Well-Being for Higher Productivity
Unlocking 'Lemonading': Scientist explains how playfulness transforms challenges
Highly playful individuals found creative ways to adapt and maintained optimism during the pandemic, study shows.
