Well-being

The dishwasher mistake everyone makes, and why it may affect your health

The dishwasher does not fully clean itself. It washes dishes, but some food residue does not magically disappear.

 The Comfort Lift series
‘AND YET, my mind remains clear.’

CAR-T therapy saved my life: One year since I nearly died - opinion

A family meal

New research reveals: Well-being peaks at age 47

David Kosak.

David Kosak on cultivating hope as a discipline in a digitally saturated, emotionally complex world


Michael Lewis' training, Yarden Gerbi's lecture: Israel's most intriguing festival returns

The Wellfest Wellness Festival is back for its fifth edition with lectures, workshops, special booths, and more. Where and when? All the details inside.


How to overcome procrastination following the holiday season - opinion

The key to overcoming procrastination? Breaking down tasks into smaller, more manageable ones and giving yourself rewards.

 Pressure, stress, anxiety

Situation-related insomnia and stress? You are not alone

Simple ways to seek relief

 Insomnia, illustration

In times of war: Continue working for healthy longevity - opinion

We should continue to think about and work for healthy longevity even now, to improve our national resilience that will help us overcome the present adversity.

Elderly Israelis wait for their turn to vote

Cancer misinformation is harmful to women’s health

Misinformation about cancer is spreading on TikTok and it's harming women.

TikTok app logo is seen in this illustration taken, August 22, 2022.

How to spot traumatic brain injury

Many people, including children and the elderly, at susceptible to brain injuries. Here are some symptoms of brain injuries to be aware of.

 An artistic illustration of part of a brain fading away, indicating memory loss.

Sleep is paramount for wellness - opinion

In her book What’s Missing from Medicine, Dr. Saray Stancic provides some solid sleep advice.

 SUNSET TIME: Using artificial lighting, not from sunlight, has enabled us to stay up later and wake up earlier.

You're using the bathroom wrong and it might be hurting you

A viral video from a doctor has educated viewers on the proper way to use the bathroom without hurting your body and health.

Are you doing this one thing wrong without even knowing?