Calibrate Weight Loss program, also called Join Calibrate is a new weight loss program that has been getting a lot of attention lately. If all the calibrate weight loss reviews that you come across on the internet are to be believed, then this is the best way to lose weight and keep it off. The program promises to speed up weight loss by teaching people how to eat and exercise correctly.
Amongst, a few other unique things, it uses an individual's metabolic health assessment as well as periodic blood work, which will be analyzed by a calibrate doctor, to create a personalized fitness and nutrition program.
The blood work will help to understand how the person's body is responding to different foods so that they can make better food choices in the future. Or so calibrate claims. But the big draw is that they use FDA-approved prescription medication to help people lose weight.
So, does this program really work? Let's take a closer look at our calibrate weight loss review.
Top 3 Alternatives to Calibrate Weight Loss Program
- Leanbean - Best Alternative to Calibrate Program
- PhenQ - Best Thermogenic Fat Burner
- Zotrim - Best Appetite Suppressant
What is Calibrate weight loss program?
Join Calibrate is a year-long weight loss program that includes a combination of personal coaching, online support, and FDA-approved medication.
The first step is to take a metabolic health assessment, which includes a blood test. The results of the blood test are used to create a personalized nutrition and fitness plan.
You will then meet with a coach who will help you to understand and implement the plan for losing weight. The coach will also help you to set realistic goals and stay on track.
You will also have access to an online support group, where you can ask questions and get motivation from other members.
The final piece of the puzzle is the FDA-approved medication, which is taken daily. The medication is designed to help you lose weight and keep it off for the rest of your weight loss journey.
How does Calibrate weight loss program claim to work?
The premise of the program is that by taking a blood test, they can understand how your body is responding to different foods. Based on this information, they can create a personalized nutrition and fitness plan.
The plan includes a combination of healthy eating, portion control, and exercise.
There is some evidence that personalized nutrition plans can be effective for sustainable weight loss. A study published in the Journal of the American Medical Association found that people who followed a personalized diet lost more weight than those who followed a general diet plan.
However, there are a few potential problems with the Calibrate program which we will discuss in detail. For now, here's a look at some of their claims.
Lose up to 10% of your body weight
Calibrate claims that you can lose up to 10% of your body weight in a year if you follow the program to the T. Now 10% of your body weight is not too much. So we are not skeptical about this claim. You can probably lose that much by yourself if you make some lifestyle changes and eat clean without using prescription medication.
But Calibrate claims that you can lose weight easily with this weight loss program because of the metabolic reset system. A metabolic reset is when your body resets its metabolism system to a higher rate so that you can burn fat more efficiently.
There is some evidence that a metabolic reset can happen. Often, yo-yo dieting can wreak havoc on your metabolism and make it harder to lose weight. So, if the program can help you reset your metabolism, that's great.
We are not sure how they are going to help you reset your metabolism though. And we are also not sure if a metabolic reset is even necessary for weight loss.
The Metabolic health assessment
There's a lot of aggressive marketing about the metabolic health assessment on the Calibrate website. They say that this metabolic assessment will help them understand how your body is responding to different foods. Based on this information, they can create a personalized nutrition and fitness plan.
The problem is that the assessment is not free. You have to pay $149 for it. And you have to go to one of their partner clinics to get it done.
We are not sure how this assessment is different from a regular blood test. And we are not sure why you have to pay for it.
The GLP-1 Medications
A GLP-1 medication is a prescription medication that is used for diabetes. It helps to control blood sugar levels.
The problem is that Calibrate is marketing this medication as a weight loss drug. And they are not alone. There are other companies out there who are doing the same thing.
They generally use one of two GLP-1 medications. That's Wegovy and Saxenda. Both these are prescription medications that are used for people with a BMI over 30.
Digital consultations with a calibrate doctor
Calibrate offers digital consultations with a calibrate doctor. These are board certified endocrinologists, registered dietitians, and certified diabetes educators.
The problem is that you have to pay for these consultations. They are not covered by insurance. And they start at $99 per consultation.
What is included in the Calibrate weight loss program?
The Calibrate program is divided into four levels, which last for a total of one year. Each level has a different focus.
Level 1 - Learning - The first level lasts 3 months and is all about education. You will learn about nutrition, portion control, and exercise, which will improve your metabolic system health. You also have to read three lessons each week.
Level 2 - Practice - This level lasts for 3 months and is all about putting what you have learned into practice. You will start to make changes to your diet and exercise habits. You will have bi-weekly digital
Level 3 - Setting - The third level lasts for 3 months and is all about setting goals. You will work with your coach to set realistic goals. You will also be given a GLP-1 medication if your doctor thinks it is necessary.
Level 4 - Sustaining - As implied by the name, this level is all about sustaining your weight loss. You will continue to work with your coach and make changes to your diet and exercise habits.
Four Pillars of metabolic health
Calibrate claims that the four pillars of metabolic health are nutrition, fitness, sleep, and emotional health.
They say that their program will help you improve all four of these areas. And they are not wrong. All of these things are important for sustainable weight loss.
But, none of these are things that can improve overnight. Dietary fixes are the most immediate, but it can take weeks or even months to see results.
The same goes for fitness and sleep. You need to make changes to your habits and see how your body responds. It can take a while to see results.
As for emotional health, it is important to deal with stress in a healthy way. But, this is something that you need to work on over time.
The bottom line is that all of these things are important for weight loss. But, they take time to improve.
Does Calibrate work?
The big question, that you'd probably want to know the answer to, is whether or not Calibrate actually works.
Well, there's more to it than what the Calibrate reviews say. Here are our thoughts.
Might work if you are obese
If you have a BMI above 30, then the Calibrate weight loss program might work for you. This is because you will be given GLP-1 weight loss medications, which have been shown to help people lose weight.
But if your BMI is below 30, then you will not be given this medication. And there's no evidence that the other parts of the program will work. In fact, most people hop on to Calibrate because they get access to prescription medication.
Requires a fair bit of effort for lifestyle changes
The Calibrate weight loss program requires you to make many lifestyle changes. This includes changing your diet and exercise habits. You are, for instance, going to reduce your intake of simple fast-digesting carbs. You will focus on ways to reduce stress. And it also requires you to read three lessons each week.
So, it's not a quick fix. You will have to put in the effort if you want to see results. For many people, staying on track with the program is a challenge.
Calibrate weight loss program cost
Calibrate is one of the more expensive weight loss programs out there. The cost of the one-year metabolic reset program is approximately $160 a month. That amounts to $1,550 for the year.
And that's not all. You also have to pay for digital consultations with the calibrate medical team if you choose a one-time metabolic assessment. This costs $249.
10% of body weight is slow weight loss
For someone who's 350 lbs., losing 35 lbs. over a year might not be too bad. But if you are 200 lbs., then losing 20 lbs. over 12 months is pretty slow even if it is about sustained weight loss.
Losing 10% of your body weight is generally considered to be a slow rate of weight loss. For many people, this is not going to be worth the effort or the money.
Calibrate weight loss - our review
The Calibrate weight loss program is not a bad program. It has some good points, such as the fact that it is based on four pillars of metabolic health.
But it also has some negatives, such as the fact that it is slow and requires a lot of effort to see results. Not to mention that $1550 a year is a lot of money to spend on a weight loss program.
So, our review of the Calibrate weight loss program is that it might work if you are obese and have the time and money to commit to it. But, for most people, there are better options out there.
Such as Leanbean, PhenQ and Zotrim.
#1 - Leanbean - Lose Weight With Calorie Restriction
Leanbean is a weight loss supplement that is designed to help you lose weight by restricting your calorie intake.
It contains an ingredient called Glucomannan, which is a type of fiber that expands in your stomach and makes you feel full. This helps you to eat less and lose weight.
Leanbean also contains other ingredients that are meant to help with fat loss, such as green coffee bean extract and chromium. Natural ingredients only, that produce sustained weight loss.
Why Leanbean is better than Calibrate
There are several reasons why Leanbean is a better option than Calibrate.
Average weight loss of 20 lbs. in 3-4 months
The first reason is that Leanbean is more effective. The average weight loss with Leanbean is 20 lbs. in 3-4 months. This is much better than the 10% of body weight that you can expect to lose with Calibrate.
Most users are able to reduce 1000 calories per day with Leanbean.
No need for lifestyle changes
Another reason why Leanbean is better than Calibrate is that you don't need to make major lifestyle changes. You can just take the supplement and start losing weight.
There is no need to change your diet. With Leanbean, you will not have the cravings to reach out for that jar of unhealthy junk mid-meals.
Science-backed natural ingredients
The third reason why Leanbean is better than Calibrate is that the ingredients are science-backed. There have been several studies on Glucomannan, and it has been shown to be effective for weight loss.
The other ingredients in Leanbean are also backed by science. For instance, Green coffee bean extract, Turmeric, and Chromium have all been shown to be effective for weight loss.
Leanbean is cheaper
At $59.99 for a month's supply, Leanbean is cheaper than Calibrate. You can also save even more money by ordering multiple bottles at once.
- 4 bottles - $189.97 ($47.49 per bottle)
Click here for Lowest Price on Leanbean
Conclusion
In conclusion, Leanbean is a better option than Calibrate for weight loss. It is more effective, does not require major lifestyle changes, and the ingredients are science-backed.
#2 - PhenQ - Powerful Thermogenic Fat Burner
Remember what we said about a year being too long to wait for results? PhenQ will give you visible results in just a few weeks!
PhenQ is a powerful thermogenic fat burner that will help you lose weight quickly. It contains ingredients that have been clinically proven to boost fat loss, such as caffeine, capsimax, and niacin.
These ingredients have a synergistic effect that addresses most of the issues that people have with weight loss. For instance, PhenQ will not only help you burn fat, but will also suppress your appetite and give you more energy.
Why PhenQ is better than Calibrate
PhenQ is a better option than Calibrate for several reasons.
Quicker results
The first reason is that you will see results much quicker with PhenQ. Most people see noticeable results within 8-12 weeks.
This is because PhenQ is a thermogenic fat burner. This means that it increases your body temperature, which in turn causes you to burn more calories even when you are at rest.
That explains why you will lose weight even if you don't change your diet or exercise regime.
Anyone can lose weight with it
Calibrate is only meant for people who are obese. However, PhenQ can be used by anyone who wants to lose weight.
It is safe for both men and women. In fact, it is one of the few fat burners that are safe for women because of its low caffeine content.
PhenQ is a complete weight loss solution
Another reason why PhenQ is better than Calibrate is that it is a complete weight loss solution. Rather than spending a year trying to lose weight with Calibrate, you can use PhenQ to lose weight quickly and then make some lifestyle changes to keep the weight off.
PhenQ will help you lose weight quickly by thermogenesis. It will also suppress your appetite so that you eat fewer calories. And finally, it will give you more energy so that you can exercise more.
PhenQ is affordable
PhenQ is also more affordable than Calibrate. A bottle of PhenQ costs $59.95. That's a one-month supply. In contrast, a one-month supply of Calibrate costs $160. So, if you're looking to save some money, PhenQ is the better option.
Click here for Lowest Price on PhenQ
Conclusion
Calibrate is a weight loss drug that has some potential benefits. However, it's also very expensive and there are some possible side effects to consider. If you're looking for an alternative to Calibrate, PhenQ is a good option. It's more affordable and there are no known side effects.
It has remained an international bestselling weight loss pill for the last nine years. That's because it works.
#3 - Zotrim - Lose the Pounds on Autopilot
Zotrim is a relatively simple weight loss pill. It's designed to help you lose weight without having to think about it too much.
You just take two pills before breakfast and lunch and that's it. Zotrim contains an ingredient called yerba mate which is a natural appetite suppressant. But there are two more primary ingredients, which amplify Zotrim's effectiveness manifold.
If you are looking for a weight loss pill that will help you lose weight without having to think about it too much, Zotrim is a good option.
Why Zotrim is the best
Zotrim is one of the most well-researched weight loss pills on the market. It's been on the market for over 6 years and there have been multiple clinical trials conducted on the primary ingredients.
Each clinical trial has shown that the ingredients in Zotrim are effective for weight loss.
Eat less through the day
Zotrim's primary ingredients are yerba mate and guarana. Both of these ingredients have been shown to reduce hunger and food cravings.
In one clinical trial, participants who took yerba mate before meals ate 22% less at lunch and dinner than those who didn't take the supplement. This means that even with a single dose of Zotrim, you can expect to eat less throughout the day.
Another clinical trial showed that participants who took guarana before meals ate 16% fewer calories at lunch than those who didn't take the supplement. So, if you're looking for a weight loss pill that will help you eat less throughout the day, Zotrim is a good option.
Burn more throughout the day
Zotrim also contains an ingredient called caffeine. Caffeine has been shown to boost metabolism and increase fat burning.
In one clinical trial, participants who took caffeine before exercise burned 15% more calories during the workout than those who didn't take the supplement. That's not all. Guarana is also a natural source of caffeine. So, you're getting a double dose of fat-burning caffeine with Zotrim.
Boost in energy levels and mood
In addition to weight loss, Zotrim also provides a boost in energy levels. This is due to the caffeine content. Caffeine is a natural stimulant that can improve mood and increase energy levels. That's not all. Zotrim also contains some vital minerals which are essential for good health.
These minerals include zinc, potassium, and magnesium. Zinc is important for the immune system, potassium is important for blood pressure, and magnesium is important for energy levels.
Zotrim Cost
Zotrim is very affordable. A bottle of Zotrim costs $49.95. That's a one-month supply. In contrast, a one-month supply of Calibrate costs $160. So, if you're looking at an affordable weight loss pill, Zotrim is a good option.
There are some excellent discounts available on the Zotrim website. If you buy 2 bottles, you'll get 1 free. And if you buy 3 bottles, you'll get 2 free. So, the more you buy, the more you save.
Click here for Lowest Price on Zotrim
Conclusion
Zotrim is a well-researched weight loss pill that contains natural ingredients. It's been on the market for over 6 years and has been clinically proven to help with weight loss. Zotrim will help you eat less throughout the day and burn more calories. It's also very affordable.
The Bottom Line
Rather than getting swayed by the GLP-1 bandwagon, it would be more prudent to focus on tried-and-true weight-loss strategies like eating a healthy diet and getting regular exercise. But if you're looking for a weight loss pill that can help you lose weight, you can pick any one of the three.
- Leanbean - Perfect for sustained weight loss
- PhenQ - Unleash the power of thermogenesis
- Zotrim - Reduces Hunger and Cravings
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