Health

The vitamin that can affect your brain – even 16 years down the line

A new study suggests that Vitamin D may also have a connection to brain health, long before memory problems appear.

Vitamin D
Weight gain – and the reason behind it

Weight gain – and the reason behind it | Dr. Maya Rosman

Arnicare from CTS MD for the relief of muscle and joint pain

Arnicare from CTS MD for the relief of muscle and joint pain

Coffee and breakfast

A study revealed: This is what your morning coffee does to your brain


Juice, smoothie, or whole fruit? You won't believe which of them harms your health

A new study reveals that consuming fruits as juice increases the risk of cholesterol and sleep problems. In contrast, eating whole fruit or grinding it into a smoothie contributes to health.

fresh fruits and juices

Soma strengthens healthcare infrastructure with cost-effective equipment and donations

Soma improves healthcare access by providing affordable medical equipment and supporting hospitals through global donations.

Apple launches the feature that will identify "the silent killer" for you in Israel

Apple brings the news of hypertension monitoring on Apple Watch to Israel: The system will analyze vascular activity in the background, and identify patterns indicating high blood pressure.

Apple Watch 10

The nutritional error of the summer: The foods that worsen the load on the body

The hot weather and humidity put the body under constant stress and cause dehydration. Every food you consume can help the body – or worsen the load.

Ice cream

American tests positive for Ebola in Congo outbreak, CDC says US risk remains low

"The person developed symptoms over the weekend and tested positive late Sunday," Dr. Satish Pillai, the incident manager for the agency's Ebola response, told reporters on a media call.

 A person dressed in ebola protective apparel is seen inside an ebola care facility at the Bwera general hospital near the border with the Democratic Republic of Congo in Bwera

How to lower your biological age by up to 5 years

A report by the American Heart Association reveals 8 habits that can slow down aging, reduce the risk of heart disease, and even make the body "feel younger".

How to lower your biological age by up to 5 years

Is maple syrup really healthier than sugar?

Many choose natural sugar substitutes thinking they are healthier, but the differences between them are complex and require a deep understanding of nutritional values and the effects on the body.

Is maple syrup really healthier than sugar?

Is your skin reddish? A dermatologist explains how to restore its previous condition

In Israel of 2026, security stress and the spring sun create a perfect storm on the facial skin. This is how you should treat it.

There are several factors affecting the flare–up of the condition

The mistake that worsens the side effects of weight-loss injections

Wegovy and Mounjaro have revolutionized obesity treatment and led to significant weight loss for many patients – but with it came unpleasant side effects.

Weight-loss injection

How much time should you rest between sets for those who want to build muscle?

The rest time between sets in a workout is not a marginal detail but a central factor that affects performance, recovery, and progress in accordance with different training goals.

In intensive workouts like circuit training or HIIT, the rest time is even shorter and sometimes amounts only to the transition between exercise and exercise