Health

One woman's fight for genetic testing led to an Israeli national policy shift - opinion

The Israeli Basket of Health Services now includes preimplantation genetic testing and in vitro fertilization (PGT-IVF) for individuals carrying three specific genetic markers.

Illustrative image of Invitro therapy.
Some researchers raise theoretical hypotheses that microplastic may disrupt the bacterial balance in the mouth, trigger an inflammatory response or even damage DNA in cells

Brushing teeth and the surprising exposure to a substance that is dangerous to your health

Lack of sleep harms almost every system in the body

Waking up from sirens? This is the health impact on sleep

Cannabis

Smoking cannabis at an older age? A study shows it may actually help the brain


Those who fear aluminum in deodorant: It is nothing compared to our daily intake

People fear aluminum in deodorants because of claims about breast cancer and degenerative diseases – but repeated tests and official medical reports say otherwise.

Apply deodorant to clean, dry skin

In a season of joy, rethinking happiness: Lessons from the tightrope

“Stability is, in many ways, an illusion. Like a tightrope walker, we do not truly stand still - we remain upright by constantly adjusting and searching for balance.”

This vitamin is most effective in reducing anxiety – and most of you don’t know it

Studies point to a link between magnesium deficiency and higher anxiety levels, and to its role in regulating the nervous system and the stress hormone.

Illustration

Don’t eat 3 hours before bed: Why is it actually worth it?

Experts explain how an earlier eating window affects digestion, sleep, and metabolic markers, and who should be cautious before trying such a change.

Night eating

Sunlight helps Diabetic patients keep glucose in the normal range, study shows

Older adults with type 2 diabetes kept blood glucose in the normal range longer and showed a lower respiratory exchange ratio under natural light than under artificial LED lighting.

 An illustrative image of sunlight.

This disease disguises itself as other illnesses, but it is definitely not funny

Lupus is a disease that primarily affects women – and part of its challenge – besides the complicated symptoms – is its complex diagnosis. Here is everything you need to know.

Lupus is a disease that primarily affects women

Want to reduce stress? This is the secret of calcium

Not just bones: How calcium affects the nervous system and muscles, its connection to chronic stress, and why it’s important to know when and how to take a supplement.

Calcium-rich foods

The big mistake you make when waking up to alarms at night

If you woke up because of an alarm and had a small snack – that is not what will make you gain weight. What matters is the overall pattern.

The problem begins when it turns into a large, unplanned amount, especially of foods high in sugar and fat

Israeli pilots admit using stimulant pills on long Iran missions, doctors warn public against use

Recently, IDF pilots have admitted to using stimulant pills designed to help maintain alertness in situations of extreme fatigue.

An Israel Air Force fighter jet on the way to strike targets in Iran on March 4, 2026.

There is a clear factor for blood clots in the legs – and it is not sitting cross-legged

Sitting cross-legged is often blamed for vein damage, but evidence shows the risk is minimal. It may cause temporary pressure or tingling, not lasting harm.

Sitting cross-legged