Health

Caffeine-free and packed with benefits: The drink you should consume at least once a day

It is delicate, slightly sweet, and highly refreshing – and it is packed with health benefits, meaning even one cup a day is enough.

Green tea
An early morning run

Stop forcing yourselves to wake up early to work out – this is your hour

Pesticides

The impact of exposure to pesticides on fetal brain development

White wine

The alcoholic beverages that will do the least damage to your diet


Dr. Maya Rosman with the summer fruit that is excellent for weight loss

In the summer everyone gets excited about grapes and watermelon – but the truth is that plums are not only no less tasty – but they are also very healthy for you.

Plums

Not necessarily every three hours: The truth parents must know about baby feeding

Many parents still hear that a baby must eat every 3 hours. In practice, the current recommendations in pediatrics and breastfeeding speak of responsive feeding.

You do not feed according to a clock alone, but according to the baby

What energy drinks really do to the body

They look like just another soft drink, and promise immediate alertness. But behind the bright colors and sweet taste of energy drinks hides a combination that could be dangerous.

Energy drink

Unremitting fatigue: Seven medical reasons most people miss

Fatigue is one of the most common complaints in medicine, but the good news is that in most cases, a basic evaluation by a family doctor will uncover the cause of the problem.

Fatigue is one of the most common complaints in medicine

A doctor explains: Why do we always get sick on vacation?

It has happened to everyone at least once. You arrived at the vacation you looked forward to so much – and you feel terrible. Why does this happen, and how can it be prevented?

Why do we always get sick on vacation?

Breakthrough in autism research: Brain scans reveal two distinct biological types

A large–scale international study has identified two contrasting patterns of communication between brain regions in some children and young people with autism.

Breakthrough in autism research

Even one drink a day raises cancer risk

A massive review found that even moderate alcohol consumption is linked to an increase in the risk of various types of cancer.

Maybe you should rethink this drink

The mistake we all make when we open our health fund laboratory results

Blood tests have become in recent years one of the greatest sources of anxiety for patients. In most cases there is no reason for concern, but there are values that require investigation.

Blood test

Millions of people make this mistake with painkillers – and it's dangerous

Painkillers are sold over the counter and are considered safe, but incorrect combinations, double dosages, and a lack of awareness regarding active ingredients can cause significant harm.

People think that if it's an over-the-counter painkiller, there's no reason to worry

Sugar or Allulose – the truth revealed

Allulose as an innovative sweetener: These are the metabolic benefits, this is also the comparison to sugar, and the consumer importance of reading the full ingredients list in processed products.

Sugar