Health

Dr. Maya Rosman surprises: This popular vegetable has as much sugar as strawberries

We’ve been conditioned to panic about the sugar in strawberries, but in truth, several very popular vegetables contain the same amount. So what is the difference?

Strawberries
The model is based on one rule: Those who show up at least once a week pay nothing. Those who miss a whole week pay a penalty of 10–20 euros

When the state pays for your gym membership: Why you should learn from Scandinavia

EMSense is a drug-free at-home foot massager that relieves pain and improves circulation using heat, massage, and compression.

EMSense reviews: Don’t get EMSense Foot Massager till you’ve read this unbiased report!

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Which are the best hair transplant clinics in Turkey?


Why do so many people wake up tired – and how is it connected to the nose

A new book and recent studies reveal how our breathing affects sleep, the immune system and the mind – and what the wisdom of Maimonides already knew hundreds of years ago.

Breathing practice

Want to keep a 60-year-old brain even after age 80? An expert explains how to do it

What is cognitive reserve and how does it allow the brain to continue functioning even in the face of age-related changes? A geriatric expert explains.

The aging brain

Not just salmon: 5 foods that contain more omega-3

We all know that salmon contains a substantial amount of omega-3, a fat that is very important for heart, brain, and eye health. But there are foods that contain the same amount or even more.

Walnuts are one of the richest plant sources of omega-3

Expert explains: This is the age at which your aging begins, and it is earlier than expected

The director of the Sheba Longevity Center at Sheba Medical Center explains what happens in the body during aging and how it affects each and every one of us.

An elderly woman celebrates her 100th birthday

Stressed? This is how your skin shows it

Our skin system is not just a physical envelope. It is a living organ that is sensitive to what is happening to us emotionally as well. So what do you do when the skin reacts to stress?

A man with skin irritation and redness

Th future is already here: Cancerous tumors removed using 3D technology

Ichilov Hospital has adopted the tools of In3D to integrate 3D and virtual reality for the planning and training of complex surgeries.

Virtual reality headsets and dedicated haptic gloves, In3D.

New: Ear drops based on natural ingredients for infants and adults

Ear pain is one of the most common complaints among infants and children. Taftapim ear drops, based on natural ingredients, relieve ear pain and clean the ear canals in infants, children, and adults.

Taftapim ear drops

Pnimeet: Community workshop putting Jerusalem back on bikes

Pnimeet teaches Jerusalemites how to fix their own bikes, cutting costs, reducing waste, and easing daily life in a car-clogged city.

Pnimeet volunteers help Jerusalemite cyclists keep their own wheels turning.

The supplement your body always lacks – and will give you a daily energy boost

Magnesium affects hundreds of processes; many are deficient. Where to find it, who benefits, which type, and in what dose.

When magnesium levels are low, the result can be persistent fatigue, muscle weakness, reduced endurance, and even poor concentration

Study reveals surprising trends in sick leave use across Israel in 2025

A 2025 study of Israeli workers finds sick leave patterns shaped by job type and flexibility, not commitment, with Gen Z taking the fewest days and public sector absenteeism highest.

 Flu and cold season is here. Prepared accordingly