Manage Anxiety

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EXAMINE THE coping strategies that have helped you in the past and try to apply them in the present.

How to mentally cope with coronavirus

Making life more bearable in this unusual, taxing time.

betipul-ori

How to treat Anxiety disorder with cognitive behavioral therapy

Cognitive behavioral therapy or in the familiar concept CBT, can be successfully used to treat generalized anxiety disorder

By ORI FOX - SOCIAL WORKER , CBT THERAPIST
27/04/2020

How to sleep when you can't stop thinking about coronavirus

It pains us to say this, but the experts agreed that loading up on news about the coronavirus before bed is not a good thing.

By STACY BURLAND
12/04/2020

Start-ups Helping to Manage Anxiety

Anxiety is an issue that affects a near 18% of the world (according to AADA.org), this figure being even larger for those in the workplace.

07/11/2019
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