Manage Anxiety
Healing overloaded minds: How Israel's prolonged war is affecting memory, concentration
“I’m functioning,” said Dana. “But I’m not myself. I can’t make simple decisions. I forget things. My brain feels stuck.” She wasn’t depressed. She wasn’t anxious. She was profoundly overloaded.
Between a siren and stressful news: How to strengthen mental resilience at home
The breathing technique that calms anxiety and is used by security organizations
Excessive thinking may increase anxiety – but there is a way to stop it
Maybelline New York launches Brave Together in Israel
Maybelline New York launched the global social program Brave Together in Israel, which supports young people experiencing anxiety and depression.
How one book-turned-musical can help you understand your child's anxiety
Dear Evan Hansen is a book about a boy who faces social anxiety and feels invisible at school. An expert explains what you can learn about your kids from this book.
My word: Don't panic - and other advice for the galaxy
In a time where fear-based announcements overcrowd our newsfeed, we might consider taking a less reactive approach and lean into finding out-of-the-box solutions during this global pandemic.
Magic mushrooms begin growing in man's blood after injecting 'shroom tea'
The man was discovered by his family days later. He had jaundice, nausea, diarrhea, extreme confusion (unclear whether that was due to the mushrooms or not) and was vomiting blood.
When time really does matter
While being forced to adapt to multiple challenges during this very difficult year, many of us have shown tremendous patience, flexibility and resilience.
Coming to terms with mental illness in Judaism and in our communities
‘Remember that davening is worship of the heart, and some people’s hearts are busy just finding the will to get up in the morning’
How to mentally cope with coronavirus
Making life more bearable in this unusual, taxing time.
How to sleep when you can't stop thinking about coronavirus
It pains us to say this, but the experts agreed that loading up on news about the coronavirus before bed is not a good thing.
Start-ups Helping to Manage Anxiety
Anxiety is an issue that affects a near 18% of the world (according to AADA.org), this figure being even larger for those in the workplace.