Protein
Your shake can be much stronger – without protein powder
A protein–rich shake does not have to include powders and supplements. From Greek yogurt to kefir, these are the natural ingredients that can make it more nutritious and filling.
How to know you are not eating enough protein
Protein diet exposed – everything you did not know
21 grams of protein and a dessert taste: A new snack for exercisers
Collagen supplement and the secrets behind it on the way to clear skin
The trend sweeping pharmacy shelves promises youthful and smooth skin – but do the powders really work?
You eat a lot of protein – but not necessarily the right kind
A protein-rich diet has become especially popular, but not all protein sources contribute equally to health, and some are recommended to be consumed less.
Israel's food news
A cinnamon pastry in a bottle, how fun for this fridge.
Layers upon layers of flavors
In principle, this is yogurt for athletes. So just run.
Gluten-free protein bar in vanilla crunch white chocolate flavor
The new protein bar contains no artificial sweeteners or gluten, with a high protein-to-calorie ratio and a crunchy, light texture.
Functional training, and then a functional snack
Train, and then attack: A savory protein bar that delivers on its promises.
Israel’s tasty news: Protein ice creams
In a category that often forgets the most important thing, here comes ice cream that hits the mark.
5 signs your body is suffering from a protein deficiency
Protein is essential for building cells, supporting immune system function and maintaining energy, but a deficiency may affect health in surprising ways. Here is how to identify a deficiency.
Creatine reaches the refrigerator: New protein drinks have landed on supermarket shelves
Israel’s growing protein drinks market now adds creatine – a popular sports nutrition ingredient – introduced for the first time in a ready-to-consume beverage.
5 signs that may indicate you may not be lacking protein in your body
Protein supports nearly every body process, not just muscle growth. Long-term deficiency can harm immunity, bone density, and energy levels.
