We are overwhelmed. We are deep in the trenches, and now we must all work together, to take care of each other, as best as we can as a country as we cope with the current situation.
What we learn from the scientific community is that the way we manage our stress levels plays a vital role in our health.
A new study highlights exactly how music and coffee can enhance your cognitive performance.
The findings could lead to a better understanding of health conditions affected by chronic stress including anxiety, depression, and even obesity and diabetes.
The results could lead to a better understanding of the mechanisms behind these serious disorders and point to new treatment strategies.
TAU’s groundbreaking study shows that tension enhances antibody quantity and quality but impairs immunological memory.
It was previously understood that in rodents, prenatal stress affects microbiomes into adulthood, but how long after birth the effects lasted in humans was unknown.
What does it truly mean if you don't poop every day? Experts reveal insights into the significance, while exploring the dietary effects and identifying foods that aid better digestion.
Heart Health: Strengthening and protecting your heart through positive lifestyle habits
“Mindfulness benefits individuals’ present experience, and might directly promote higher-level processing of emotions," the researchers wrote in their study.
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