Stress
50% of Israelis do not sleep well: New guidelines send them to a psychologist
Chronic insomnia is no longer a personal problem but a widespread phenomenon. New medical guidelines are changing the way doctors diagnose and treat it.
Stressed? This is how your skin shows it
War trauma can hinder development of children's teeth, study finds
Men in a cave: Why awareness is our way out to the light
Israel sees rapid increase in use of sleeping pills since October 7
Pharmacies across the country are dealing with a flood of requests for medical and alternative sleep medications • Experts warn: Drugs damage the structure of sleep and cause addiction
National PTSD clinic launched at Tel Aviv University
TAU's National Center for Traumatic Stress and Resilience has opened a PTSD clinic on January 1 to handle the expected surge in trauma patients after the October 7 massacre.
Traces of emotional trauma from war? Here's how you can erase them - study
Israelis are agonized over the thought that they will suffer from long-time emotional trauma due to what they endured.
Enduring nightmares due to the situation? Learn to transform them
Is the situation in Israel giving you nightmares? Use this brain-effective method to transform your dreams and manifest a better reality.
Trying to quit smoking? Here are tips to avoid a relapse when stressed
Stressful situations can tempt ex-smokers to some again, but here are strategies to overcome the urge and stay smoke-free.
Israel at war - Three unconventional tips for dealing with stress
In times of heightened stress, traditional advice like sports and meditation can be challenging to follow.
Coping with the stress of war: Handling the new reality
In the past month, we have all managed to do okay and cope as we look around and hear too many stories that would be almost unbelievable if they were not unfortunately true.
Israel at war: How can we recognize signs of stress in children?
Medicinal herbs can help reduce anxiety in children and adult.
War and diabetes: Managing your blood sugar levels amid Israel-Hamas war
The Israel-Hamas war has heightened stress and anxiety levels, increasing the risk of diabetes. Why does this occur and how can it be prevented and managed?
Israel at war - For pregnant women, the security crisis brings additional challenges
A study in Israel revealed the detrimental effects of stress and anxiety on pregnant women.
