Stress
50% of Israelis do not sleep well: New guidelines send them to a psychologist
Chronic insomnia is no longer a personal problem but a widespread phenomenon. New medical guidelines are changing the way doctors diagnose and treat it.
Stressed? This is how your skin shows it
War trauma can hinder development of children's teeth, study finds
Men in a cave: Why awareness is our way out to the light
Will stress from the Hamas war drive Israelis to drug addiction?
Amid the stress of the Israel-Hamas war, the temptation of using drugs and getting hooked on addictive behaviors is a significant concern.
How to use the stress from the Israel-Hamas war to lose weight
The ongoing state of stress and anxiety in Israel has led to weight gain for many, but understanding how stress works can actually aid in shedding pounds while maintaining overall health.
Chronic disease risk increases due to recent period of stress
Prolonged stress, such as during the Gaza war, can lead to lasting health issues.
Stress makes you break out with acne. Here's how to solve it
Explore how stress can impact the skin, leading to various diseases, and discover effective treatment options recommended by a dermatologist.
How can managers help employees handle stress, anxiety amid Hamas war?
The Israel Institute for Safety and Hygiene (IIOSH) has issued advice to managers on how to help and support employees in the workplace during this wartime situation.
Israel at war: Tips for managing and coping with stress, anxiety, trauma
Now, while we are still in it, our best coping strategy is to be in the moment.
Israel at war: How to cope with the most stressful of times - opinion
What happened here two weeks ago has created the most stressful of situations. Is there even a way for us to manage this much stress?
Renting rather than owning your own is home linked to faster ‘biological ageing’
The correlation holds even when controlling for educational level and socioeconomic status.
Israel at war: Essential foods you should keep at home
Each of us cope differently amid the stress and anxiety of Israel at war. Here, we share some foods you should have, especially in your bomb shelter.
Help each other: Coping with stress, trauma while Israel is at war
We are overwhelmed. We are deep in the trenches, and now we must all work together, to take care of each other, as best as we can as a country as we cope with the current situation.
