Stress
A doctor and a naturopath explain: How to restore the body to balance after a period of stress
How do stress, changes in routine and emotional eating affect the digestive system, and what can really help restore a sense of balance?
The surprising way to calm the body during sirens
Dr. Maya Rosman: Fatigue, sweets at night and stress? This is the vitamin that will help
Parental burnout, not military deployment alone, drives children’s wartime stress - study
Traces of emotional trauma from war? Here's how you can erase them - study
Israelis are agonized over the thought that they will suffer from long-time emotional trauma due to what they endured.
Enduring nightmares due to the situation? Learn to transform them
Is the situation in Israel giving you nightmares? Use this brain-effective method to transform your dreams and manifest a better reality.
Trying to quit smoking? Here are tips to avoid a relapse when stressed
Stressful situations can tempt ex-smokers to some again, but here are strategies to overcome the urge and stay smoke-free.
Israel at war - Three unconventional tips for dealing with stress
In times of heightened stress, traditional advice like sports and meditation can be challenging to follow.
Coping with the stress of war: Handling the new reality
In the past month, we have all managed to do okay and cope as we look around and hear too many stories that would be almost unbelievable if they were not unfortunately true.
Israel at war: How can we recognize signs of stress in children?
Medicinal herbs can help reduce anxiety in children and adult.
War and diabetes: Managing your blood sugar levels amid Israel-Hamas war
The Israel-Hamas war has heightened stress and anxiety levels, increasing the risk of diabetes. Why does this occur and how can it be prevented and managed?
Israel at war - For pregnant women, the security crisis brings additional challenges
A study in Israel revealed the detrimental effects of stress and anxiety on pregnant women.
Will stress from the Hamas war drive Israelis to drug addiction?
Amid the stress of the Israel-Hamas war, the temptation of using drugs and getting hooked on addictive behaviors is a significant concern.
How to use the stress from the Israel-Hamas war to lose weight
The ongoing state of stress and anxiety in Israel has led to weight gain for many, but understanding how stress works can actually aid in shedding pounds while maintaining overall health.
