Vitamin D

Dr. Maya Rosman: Fatigue, sweets at night and stress? This is the vitamin that will help

Beyond its effect on calcium and bones, vitamin D is also linked to brain function, mood, and stress regulation, so it is important to pay attention to its levels, especially in the winter.

|ByDR. MAYA ROSMAN
Vitamin D affects the sleep quality
Vitamin D

Taking vitamin D and blood levels don’t rise? Dr. Maya Rosman reveals the surprising reason

Even in a sun-drenched country like Israel, most people are deficient in vitamin D. But what must be added for it to actually work?

|ByDR. MAYA ROSMAN
The best time to take these supplements is in the morning with food

More than half of Israelis take dietary supplements and vitamins, new survey reveals

The two most commonly used supplements are vitamins D, C, and B, and minerals magnesium, iron, and zinc, while 31% of respondents use probiotics, and 25% take omega-3 fatty acids.

|ByMAARIV
Vitamins

Taking vitamins without checking if you even need them? It might be dangerous

An excess of vitamins is not "healthier" – sometimes it can even be dangerous. Here is everything you need to know.

|ByDR. MAYA ROSMAN

What I want to believe about COVID-19

It’s gotten so confusing. What’s safe and what’s not safe anymore?

SEPTEMBER 11, 2020ByBRIAN BLUM
IT’S NOW being reported that patients with some of the most severe symptoms had particularly low levels of Vitamin D

Insufficient vitamin D increases risk of severe COVID-19, says new study

Vitamin D has long been understood to impact immune response.

JULY 26, 2020ByMAAYAN JAFFE-HOFFMAN
Vitamin D laying on the table with prescription bottle behind them.